3.6
1 of 11
התפתחות אישית
"Yoga Nidra: Deep Breath Meditation" offers a transformative exploration of the practice of Yoga Nidra, with a specific emphasis on the profound benefits of deep breathing techniques. This session delves into the art of conscious breathing as a powerful tool for enhancing sleep quality, restoring balance, relieving stress, promoting psychological well-being, and cultivating a profound sense of harmony within. In this enlightening guide, readers will embark on a journey of self-discovery and inner healing through the practice of Yoga Nidra. The session focuses on the crucial role of deep breathing techniques in unlocking the full potential of this relaxation practice. By cultivating awareness of the breath and learning specific breathing exercises, individuals can tap into the transformative power of conscious respiration.
© 2016 Interactive Media (ספר מוקלט ): 9781911263210
תאריך הוצאה
ספר מוקלט : 15 במרץ 2016
3.6
1 of 11
התפתחות אישית
"Yoga Nidra: Deep Breath Meditation" offers a transformative exploration of the practice of Yoga Nidra, with a specific emphasis on the profound benefits of deep breathing techniques. This session delves into the art of conscious breathing as a powerful tool for enhancing sleep quality, restoring balance, relieving stress, promoting psychological well-being, and cultivating a profound sense of harmony within. In this enlightening guide, readers will embark on a journey of self-discovery and inner healing through the practice of Yoga Nidra. The session focuses on the crucial role of deep breathing techniques in unlocking the full potential of this relaxation practice. By cultivating awareness of the breath and learning specific breathing exercises, individuals can tap into the transformative power of conscious respiration.
© 2016 Interactive Media (ספר מוקלט ): 9781911263210
תאריך הוצאה
ספר מוקלט : 15 במרץ 2016
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 80
מחמם לב
מעורר השראה
חמים ונעים
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל