ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking

The Polyvagal Theory Method: Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation

Vagus Nerve Reset: Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress

ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking

The Polyvagal Theory Method: Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation

Vagus Nerve Reset: Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress

The Complete Wellness Method Series - סדרת הספרים

סופר.ת
- Jordan K. Bennett
קריין.ית
- Self-Help Narration Studio
הוצאה לאור
- Psychology Solutions Publishing

סדרה: 3
משך כולל: 9ש׳ 56דק׳
קטגוריה: התפתחות אישית
שפה: אנגלית
פורמט

תגיות

The Complete Wellness Method Series ספרים לפי סדרם

ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
The Polyvagal Theory Method: Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation Jordan K. Bennett
Vagus Nerve Reset: Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress Jordan K. Bennett