Type 2 Diabetes
Type 2 Diabetes5 1 5 Author: Christina Neal Narrator: Russell Newton
A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally.
You will learn:
• what are type 2 diabetes and its complications;
• healthy lifestyles to lower blood sugar;
• a diabetic diet plan;
• 28 easy and delicious recipes that are diabetic-friendly;
• effective dietary supplements; and
Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes.
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More information about the audiobook:Publisher: Insight Health Communications
Length: 1H 58Min
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