From Climate Anxiety to Climate Action: Using DBT Skills to Tolerate the Distress of Climate Change News While Channeling Emotions into Sustainable, Meaningful ActionGideon Novak
Gideon Novak
- Gerð
Bækur eftir Gideon Novak
- From Isolation to Connection: Healing Past Wounds, Building New BondsGideon Novak
- The Public Health Official's Crisis Communication Guide: Applying DBT Emotion Regulation and "Check the Facts" to Deliver Clear, Calm Information During a Public Health EmergencyGideon Novak
- Surviving the News Cycle: A DBT Distress Tolerance Guide for Managing the Overwhelming and Often Traumatic 24/7 News Cycle Without Completely DisengagingGideon Novak
- The University President's Balancing Act: Applying DBT's "Walking the Middle Path" to Balance the Needs of Students, Faculty, Donors, and the PublicGideon Novak
- The Mortician's Compassion: Validation and Grounding Skills for Funeral Professionals Who Carry Other People's GriefGideon Novak
- Unraveling the Knot of Family Enmeshment: Using DBT Self-Respect and Boundary-Setting Skills to Create a Healthy, Independent IdentityGideon Novak
- The Art of Disagreeing RespectfullyGideon Novak
- The Balanced Lawyer: Using DBT's Wise Mind to Navigate Ethical Dilemmas, Regulate Emotion, and Manage the Adversarial Nature of Legal Practice Without Burning OutGideon Novak
- The Air Traffic Controller’s Shield: DBT Distress Tolerance and Check the Facts for Pressure, Cognitive Clarity, and Safer DecisionsGideon Novak
- From Combat to Calm: An EMDR-Focused Guide for Military Veterans on Reprocessing Combat Trauma and Using DBT Skills for Reintegration into Civilian LifeGideon Novak
- From Hypervigilance to Presence: A Guide for Police and Security Personnel on Using DBT Mindfulness Skills to Transition from a State of High Alert on the Job to Calm at HomeGideon Novak
- Healing from a High-Control Group or Religion: A Guide Combining EMDR to Process Traumatic Experiences with DBT to Rebuild a Sense of Self and TrustGideon Novak
- The First-Generation Student's Guide to CollegeGideon Novak
- Communicating Your Needs to Your DoctorGideon Novak
- Courtroom Confidence: An EMDR Future-Rehearsal Guide for Attorneys to Overcome Performance Anxiety and Present Effectively During TrialGideon Novak
- Customer Service ArmorGideon Novak
- From "I Do" to "What Now?": Post-Wedding Blues: Using DBT's Emotion Regulation Skills to Navigate the Unexpected Emotional Dip After a Major Life EventGideon Novak
- The Co-Parenting Peace Plan: DBT Skills for Calmer Communication After SeparationGideon Novak
- Navigating Academic Burnout: A Student's Guide to Using DBT Distress Tolerance Skills to Survive Finals Week and Reignite a Passion for LearningGideon Novak
