A Year of Living Kindly: Choices That Will Change Your Life and the World Around You

2020 New York City Big Book Awards Winner in Self-Help: Motivational

2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational

2019 IPPY Gold Medal Winner: Self Help

2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help

2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational

2019 Readers' Favorite Awards: Gold Medal Winner in Nonfiction Self-Help

2019 Eric Hoffer Award Winner: Self-Help

2019 Independent Author Network Book of the Year Awards: First Place in Self-Help

2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist

2019 International Book Awards: Finalist, Self-Help: General

2019 Nancy Pearl Best Book Award: Finalist in Memoir

2019 Eric Hoffer Montaigne Medal: Finalist

2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018

Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world.

In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

© 2025 She Writes Press (Rafbók): 9781631524806

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Rafbók: 30 juli 2025