ADHD and Distraction: How to Study Even with Noise

📚 **ADHD and Distraction: How to Study Even with Noise** is your ultimate guide to learning in a world full of interruptions. 🔊🧠

Discover powerful techniques to focus, retain information, and stay productive—even in noisy environments or chaotic spaces. From brain hacks to ADHD-friendly study methods, this book helps you turn distractions into manageable challenges. ✨🎯

Learn how to design your study sessions, optimize your environment, and use your unique ADHD energy to your advantage. 🚀

💡 Stay attentive, master your focus, and conquer your studies without stress. **Noise doesn't have to stop your learning—it can fuel it.**

© 2025 Max Editorial (Rafbók): 9781779747778

Útgáfudagur

Rafbók: 29 oktober 2025