ADHD e Digital Dependence: Reducing Screen Time MAX EDITORIAL
ADHD: Understand Easily
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💡 ADHD: Understand Easily 💡
🧠 Confused about what ADHD really is? This clear and accessible guide breaks down everything you need to know—without the medical jargon or overwhelming details.
✨ Learn how ADHD affects focus, emotions, and daily life, and discover simple ways to manage challenges with confidence and compassion.
🔥 Perfect for anyone who wants quick, practical insights, this book turns complex information into easy-to-understand explanations that make sense.
🌟 Understand ADHD in a simple, human, and empowering way—and take the first step toward awareness, acceptance, and positive change.
© 2025 Max Editorial (Rafbók): 9781779747563
Útgáfudagur
Rafbók: 5 november 2025
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