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After the Shatter: Your Proven Path from Betrayal Trauma to Healing. Rebuild Self-Trust, Develop Wise Discernment, and Forge Resilient Connections.

Lengd
3Klst. 46Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

The ground vanished the moment trust broke.

Betrayal doesn’t just leave scars—it shatters your reality, safety, and even your belief in yourself. Whether it’s infidelity, deceit, or broken confidences, the aftershock can leave you reeling—angry, anxious, grieving, and questioning everything.

While others may urge you to “move on,” they don’t understand the trauma hijacking your nervous system or the pain that feels physical. You’re not just hurt—you’re stuck, isolated, and unsure if healing is even possible.

In After the Shatter, Dr. Evelyn Reed offers a compassionate, science-backed roadmap to guide you from survival to recovery.

Grounded in neuroscience and attachment theory, her proven system—the 3 Pillars of Detox, Discernment, and Rebuilding—helps you calm your nervous system, regain trust in yourself, and build healthy, resilient relationships.

Inside, you’ll discover:

• Why betrayal impacts the brain so deeply—and how to soothe the chaos. • Tools for emotional triage and breaking the cycle of obsessive thoughts. • Healthy ways to process anger, grief, and loss without self-blame. • How to dismantle the lies betrayal teaches ("I should’ve seen it coming"). • The 3 Pillars of Trustworthiness—Competence, Honesty, Reliability—so you can spot red flags and assess trust with clarity. • A step-by-step “Trust Test” to safely re-enter relationships and rebuild your life. • Why forgiveness is for you—but reconciliation must meet clear, evidence-based standards.

You won’t just survive this—you’ll rise stronger.

After the Shatter empowers you to reclaim your voice, trust your intuition, and rebuild a life rooted in wisdom, resilience, and real connection.

Scroll up and grab your copy today—your healing begins now.

© 2025 Dr. Evelyn Reed (Hljóðbók): 9798318247378

Útgáfudagur

Hljóðbók: 9 maj 2025

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