Stígðu inn í heim af óteljandi sögum
Sjálfsrækt
Let Arthritis: What Exercises Work provide wonders in ending your arthritis pain—forever!
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life. The answer? Exercise.
It's the very same breakthrough that has: — Helped more arthritis sufferers than drugs, surgery, or any other treatment—without dangerous side effects. — Been widely prescribed by medical doctors and other health practitioners.
Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere—rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey., supported by medical doctors and backed by the in-depth research.
© 2025 St. Martin's Griffin (Rafbók): 9781466843707
Útgáfudagur
Rafbók: 16 april 2025
Merki
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland