Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
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Break the Chains of Transgenerational Parenting: And Learn How to Reparent Yourself
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In this second of a three-book series, Dorothy Husen gives readers a plan of action to stop the march of transgenerational trauma through their family, heal the emotional issues that keep them stuck, and free themselves to live the life they want to live--the one they were meant to live. Using a process that combines re-parenting therapy with mind-body techniques--a process Husen herself designed and uses successfully in her therapy practice--readers learn to expose and then repair misbeliefs formed in childhood that continue to rule their thinking and obstruct their progress in life. Chapter by chapter, step by step, readers will discover how to set their life on a course of radical self-acceptance and self-love that allows them to live life with curiosity and for the adventure it is.
© 2025 Dorothy Husen (Hljóðbók): 9798347971329
Útgáfudagur
Hljóðbók: 27 januari 2025
Merki
Aðrir höfðu einnig áhuga á...
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- Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief Jennifer Wartz
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
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- Master Your Motivation: Three Scientific Truths for Achieving Your Goals Susan Fowler
- In Sheep's Clothing: Understanding and Dealing with Manipulative People George K. Simon, Jr., Ph.D.
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4.4
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