Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Burnout Divide: Why Some Thrive While Others Collapse

Burnout Divide: Why Some Thrive While Others Collapse

Lengd
0 Klst. 37 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Why do some people flourish under relentless pressure while others fall apart? Burnout Divide reveals the hidden factors that separate resilience from collapse — and how you can harness them to thrive in an unforgiving world.

Drawing on cutting-edge neuroscience, psychology, and real-world case studies, this book takes you beyond the surface symptoms of stress to expose the biological, mental, and social forces that determine your breaking point. You’ll discover:

• The early warning signs of burnout are most people ignore until it’s too late • Why high achievers are often more • vulnerable — and how to protect yourself • The resilience habits that allow some to sustain high performance for decades • The role of relationships, environment, and purpose in keeping you energized • A step-by-step framework to reset your energy, focus, and drive — without sacrificing results

Packed with gripping stories and practical tools, Burnout Divide is your blueprint for building unshakable stamina in a high-demand world. Whether you’re leading a team, chasing a dream, or simply trying to stay afloat, this book will help you stop the spiral of exhaustion and step into a state of sustainable success.

In today’s fast-paced reality, the gap between thriving and collapsing is growing wider.

This is your guide to staying on the right side of the divide.

© 2025 Alice Jackson (Hljóðbók): 9798318138102

Útgáfudagur

Hljóðbók: 11 augusti 2025

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt