4.6
Sjálfsrækt
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Hljóðbók): 9781977338150
Útgáfudagur
Hljóðbók: 28 december 2018
4.6
Sjálfsrækt
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Hljóðbók): 9781977338150
Útgáfudagur
Hljóðbók: 28 december 2018
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Valgerður
12 juli 2023
Five stars for the book. Not giving stars to the narrator. Great book, but the narrator makes it difficult to focus on what's being said. I really wish he would stick to reading trailers for movies or something, and another narrator would read this important, must read, book.
Íslenska
Ísland