Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Eftir
- Með:
- Útgefandi
- 8 einkunn
3.5
- Lengd
- 7 Klst. 1 mín.
- Tungumál
- enska
- Snið
- Bókaflokkur
Sjálfsrækt
Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.
In the first part of the bundle called “Breaking Overthinking” you will discover:
- How overthinking can be detrimental to your social life.
- The hidden dangers of overthinking and what can happen to you if it’s left untreated.
- How to declutter your mind from all the noise of the modern world.
- How overthinking affects your body, your energy levels, and your everyday mood.
- How your surroundings affect your state of mind and what you NEED to do in order to break out of that state.
- How to cut out toxic people from your life which cloud your judgment and make you feel miserable.
The second part of the bundle called “Master Your Emotions” will teach you:
- What our emotions actually are and what core emotions are responsible for everything we feel.
- The importance of discovering your emotional map.
- When and if you should control your emotions or just be in the moment with them.
- The dangers we face if we leave our emotions unchecked.
The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
© 2020 Eric Robertson (Hljóðbók): 9781094203478
© 2019 C-S Publication (Rafbók): 6610000224296
Útgáfudagur
Hljóðbók: 11 mars 2020
Rafbók: 6 september 2019
Merki
Aðrir höfðu einnig áhuga á...
- The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal Marc Reklau
- How to Get What You Want and Want What You Have John Gray
- What to Say When You Talk to Your Self Shad Helmstetter, Ph.D.
- The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
- Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
- The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
- Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone) Patrick King
- How to Control your Emotions Jennifer N. Smith
- Magnetic: How to Impress, Connect, and Influence Patrick King
- Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
- How to Re-Spark and Keep Chemistry In Your Relationship Forever: Make it Last Leil Lowndes
- People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
- Unlearn: 101 Simple Truths for a Better Life Humble the Poet
- The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
- Mindset: Change your mindset; change your life Dr Denis McBrinn
- NLP: Dark Psychology: Learn the Dark Secrets of Persuasion, Manipulation, Deception, Emotional Control, Brainwashing with the Power of Neuro-Linguistic Programming (NLP) Timothy Willink
- Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Patrick King
- You Can If You Think You Can Dr. Norman Vincent Peale
- People Tactics: Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over Patrick King
- Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
- How to Analyze People: The Definitive Guide to Speed Reading People on Sight Using Dark Psychology Techniques, Body Language and Emotional Intelligence with Manipulation Secrets to Influence People Scott Habits
- indistractable: Master Your Focus James Allen
- Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
- 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
- How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
- The Cycle of Thought Napoleon Hill
- Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
- Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
- Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
- The Success Code Amanda Dewinter
- Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up. Patrick King
- NLP: Techniques and Benefits of Neuro Linguistic Programming Hendrick Kramers
- How To Find Your Passion: 23 Questions That Can Change Your Entire Life Michelle Kulp
- Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
- ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
- Body Language: How to read and analyze people with non verbal communication George Morrison
- Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
- Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
- NLP Mastery : How To Maximize Your Potential And Learn How To Reprogram Yourself michael crawford
- Everyday Charisma: Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse ( Patrick King
- Messages: The Communication Skills Book Matthew McKay
- How to Analyze People : Easily Read Obvious Body Language, Speed Read People and Personality Types and Understand Behaviors with Human Psychology: Easily Read Obvious Body Language, Speed Read People and Personality Types, and Understand Behaviors with Human Psychology Timothy Willink
- The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
- Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
- Assertiveness: How to Be Strong in Every Situation Conrad Potts
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- NLP (2 books in 1): The Complete Guide to Influence People Using the Art of Persuasion and Hidden NLP Secrets. William Parker
- Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals Patrick King
- The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
- Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Summareads Media
- Communicating as a Leader: Communicate with Confidence Dianna Booher
- How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way Norton Ravin
- Soul Detox: Clean Living in a Contaminated World Craig Groeschel
- A Guide to Confident Living Dr. Norman Vincent Peale
- Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized Patrick King
- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- NLP: The Ultimate Beginner’s Guide to Neuro Linguistic Programming Hendrick Kramers
- Vinkonur að eilífu? Sarah Morgan
4.1 - Aldrei aldrei Colleen Hoover3.1
- Hildur Satu Rämö4.3
- Fiðrildaherbergið Lucinda Riley4.4
- Svívirt Torill Thorup4.3
- Fanginn Lotta Luxenburg4.1
- Hvarfið Torill Thorup4.4
- Dóu þá ekki blómin? Guðrún Guðlaugsdóttir4.1
- Þegar sannleikurinn sefur Nanna Rögnvaldardóttir4.3
- Myrká Arnaldur Indriðason4.4
- Áttunda fórnarlambið Birgitta H. Halldórsdóttir4
- Bróðir minn í 75 pörtum Sebastian Richelsen3.8
- Bú Sjöfn Asare2.8
- Höllin að eilífu Sigrún Elíasdóttir4.2
- Blóðbragð Kolbrún Valbergsdóttir4
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
