The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment Thomas Bien
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Escaping Into Life
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One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom.
© 2024 New Dimensions Foundation (Hljóðbók): 9781094254289
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Hljóðbók: 24 januari 2024
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