How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Feel Good Club: A guide to feeling good and being okay with it when you’re not
- Höfundur
- Lesari
- Útgefandi
- 2 Umsagnir
3.5
- Lengd
- 2Klst. 2Mín.
- Tungumál
- enska
- Format
- Flokkur
Andleg málefni
’A must have for your happiness toolkit’ STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations. With exclusive author Q&A Successful entrepreneurs Aimie and Kiera share their trademark of inspiring quotes alongside the wisdom that enabled them to overcome tough moments.
Continuing their mission of wanting to make people feel good through positivity, love and normalising the way that we share how we feel. They want o make people feel good in a positive way, and also help us all open up about how we’re truly feeling. They want you to make yourself feel good, as well as help you balance your feelings when you’re not at your best
Helping you navigate your way through:
• Your happiness above everything. • When everything goes wrong. • Letting go of bad sh*t. • Being proud of yourself. • Not comparing yourself with others. • Recognising what’s important. It’s time to join the Feel Good Club
© 2022 William Collins (Hljóðbók): 9780008546540
Útgáfudagur
Hljóðbók: 18 augusti 2022
Aðrir höfðu einnig áhuga á...
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Why Has Nobody Told Me This Before? Julie Smith
- They Both Die at the End Adam Silvera
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- I Wish I Knew This Earlier: Lessons on Love Toni Tone
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Völundur Steindór Ívarsson
4.3
- Lykillinn Kathryn Hughes4.4
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- Lára missir tönn Birgitta Haukdal4.5
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára lærir að lesa Birgitta Haukdal4.1
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Dauðinn einn var vitni Stefán Máni4.4
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Hundrað dagar í júlí Emelie Schepp4.3
- Blóðmeri Steindór Ívarsson4.4
- Í þjónustu hins illa Torill Thorup4.3
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Ómennska Kolbrún Valbergsdóttir3.9
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
