Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Fitness Program: How to Increase Muscle Mass and  Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

Fitness Program: How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

1 einkunn

1

Lengd
3 Klst. 21 mín.
Tungumál
enska
Snið
Bókaflokkur

Óskáldað efni

**Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**

Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!

This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.

**What’s inside this book?**

- Learn how to reveal your hidden muscles by eliminating stubborn fat.

- Overcome mental barriers and adopt proven eating and training strategies.

- Discover the power of protein and create your ideal “muscle-pumping” diet.

- Find out the best supplements for muscle growth—and which to avoid.

- Master effective workouts that will turn your body into a masterpiece.

- And much more!

**Why does muscle building matter?**

- Strong muscles support healthier bones, tendons, and ligaments.

- Increased muscle mass helps you burn more calories daily, accelerating fat loss.

- Improved posture and reduced risk of chronic pain or injuries.

- Prevent age-related muscle loss, staying lean and strong as you age.

**Who is this book for?**

If you’ve tried everything without results—even with advice from trainers and nutritionists—this book will guide you to success. Packed with actionable advice, it’s designed to deliver real results for anyone ready to commit to building their ideal body.

**Start your transformation today.**

Scroll up and click the **“Buy Now”** button to unlock your full potential and achieve the body you’ve always dreamed of!

© 2025 Independently Published (Hljóðbók): 9798347316502

Útgáfudagur

Hljóðbók: 14 januari 2025

Aðrir höfðu einnig áhuga á...

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt