Good Choices Recipe Book Dan Good
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Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer
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While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger
• An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients • Mouth-watering recipes to revitalize the body and soul • How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
And much more!
© 2024 HarperCollins e-books (Rafbók): 9780062046505
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Rafbók: 17 januari 2024
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- Medicinal Foods and Food Remedies Florence Daniel
- Decoding Fitness Manika Singh
- Reflections of a Former Crazy, Dieting, Fitness-Obsessed Guy RICE media
- Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it John Yudkin
- Eat Sweat Play: How Sport Can Change Our Lives Anna Kessel
- How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
- The Saga of Indian Food Amit Schandillia
- Dauðinn einn var vitni Stefán Máni
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- Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Morðin á Heimavistinni Lucinda Riley4.3
- Lygar Torill Thorup4.3
- Lára missir tönn Birgitta Haukdal4.6
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
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- Vigdís - Kona verður forseti Páll Valsson4.6
- Ástríðan í fjöllunum Karin Härjegård4.3
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- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
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