Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth

13 Umsagnir

4

Lengd
6Klst. 35Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.

Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be. Try an easy level challenge that can be completed in a single day—like waking up fifteen minutes early to give yourself a little morning “me-time.” Or work up to a harder challenge that you’ll tackle over the course of a month—like signing up for a weekly yoga class and making a commitment to attend every single one. Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, you’ll find it easy to make changes in your daily life—without any added pressure! With this book in hand, you’ll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work. Whatever changes you’re looking to make in your life and in yourself, there’s a plan for you here. Start to change your life…one challenge at a time!

© 2019 Simon & Schuster Audio (Hljóðbók): 9781508293934

Útgáfudagur

Hljóðbók: 9 april 2019

Aðrir höfðu einnig áhuga á...

  1. Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy Xandria Ooi
  2. Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
  3. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  4. No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted Kevin G. Harney
  5. 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  6. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  7. Unworthy: How to Stop Hating Yourself Anneli Rufus
  8. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  9. Kindfulness Caroline Millington
  10. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  11. The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness Ali Wenzke
  12. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  13. Chasing the Bright Side: Embrace Optimism, Activate Your Purpose, and Write Your Own Story Jess Ekstrom
  14. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  15. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  16. A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
  17. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  18. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  19. It's All About the Small Things: Why the Ordinary Moments Matter Melanie Shankle
  20. WorkParty: How to Create & Cultivate the Career of Your Dreams Jaclyn Johnson
  21. Don't Be A Dick: Change Yourself, Change Your World Mark B. Borg Jr., PhD
  22. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  23. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  24. Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
  25. Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend Christine Arylo
  26. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  27. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  28. Love is a Verb: 10 Ways to Make All Your Relationships Great Glenn Van Ekeren
  29. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  30. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  31. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
  32. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  33. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  34. Live with Intent: Creating Your Future Thomas Reichart
  35. Unlearn: 101 Simple Truths for a Better Life Humble the Poet
  36. Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
  37. Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
  38. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  39. Me First: The guilt-free guide to prioritising you Kate Christie
  40. The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  41. F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
  42. The Five Thieves of Happiness John B. Izzo
  43. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  44. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  45. Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt