Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Prófa frítt

Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts

Prófa frítt
Lengd
9Klst. 24Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

2 BOOKS IN 1

Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!

Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

🌟 Uncover the Roots of Codependency

🌈 Heal Your Inner Child and Overcome Anxiety

🚧 Establish Healthy Boundaries and Break the Cycle

🌱 Experience True Healing and Rediscover Your Best Life

Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose.

"Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery.

If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW!

© 2025 Elena Miro (Hljóðbók): 9798882288791

Útgáfudagur

Hljóðbók: 2 januari 2025

Merki

Aðrir höfðu einnig áhuga á...

  1. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  4. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  5. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  8. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  9. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  10. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  11. Complex PTSD: From Surviving to Thriving Pete Walker
  12. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  13. What I Know for Sure Oprah Winfrey
  14. Your Sacred Self Wayne W. Dyer
  15. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  16. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  17. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  22. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  23. Joy at Work: Organizing Your Professional Life Marie Kondo
  24. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  25. Pulling Your Own Strings Wayne W. Dyer
  26. Why Has Nobody Told Me This Before? Julie Smith
  27. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  28. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  29. When You're Ready, This Is How You Heal Brianna Wiest
  30. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
  31. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  32. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  33. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  34. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  35. Codependency for Dummies Darlene Lancer
  36. Practicing the Power of Now Eckhart Tolle
  37. The Dance of Connection Harriet Lerner
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  40. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  41. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  42. Open When: A Companion for Life’s Twists & Turns Julie Smith
  43. Waking the Tiger: Healing Trauma Peter A. Levine
  44. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  45. Heal Your Inner Child Glenn Harrold
  46. Everything is F*cked: A Book About Hope Mark Manson
  47. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  48. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  49. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Sagan af Hertu 5 Anna Sundbeck Klav
    4.5
  2. Hjartabein Colleen Hoover
    4.3
  3. Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
    4.4
  4. Undir óskasólu Birgitta H. Halldórsdóttir
    4.3
  5. Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton
    4.3
  6. Dauðinn einn var vitni Stefán Máni
    4.4
  7. Fjendur Torill Thorup
    4.3
  8. Morðin á Heimavistinni Lucinda Riley
    4.4
  9. Hvergi örugg Patricia Gibney
    4.3
  10. Dætur regnbogans Birgitta H. Halldórsdóttir
    4.3
  11. Lára missir tönn Birgitta Haukdal
    4.6
  12. Umrót Tove Alsterdal
    3.9
  13. Ekki er allt sem sýnist Stefan Ahnhem
    4.2
  14. Vigdís - Kona verður forseti Páll Valsson
    4.6
  15. Lygar Torill Thorup
    4.3

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • App Store
  • Google Play
Fylgdu okkur