Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

HELP WITH ANXIETY: Moving from Self-Worry to Self-love

Lengd
3Klst. 12Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

*This book was felt by a human, written by a human, audiobook voice is from a real human too*

Are you tired of living a life full of constant anxiety?

Perhaps you’ve always struggled with your anxiety levels, and recently even the smallest thing can lead to you worrying and stressing for days on end.

Or maybe you’re experiencing anxious thoughts and feelings for the first time, and you want to eradicate those feelings.

The truth is that, if left untreated, anxiety can have a significant detrimental effect on anyone’s mental health, self-belief, and self-love. But, it doesn’t have to!

By reading Help With Anxiety, you’ll learn how to love yourself once more and take control of your anxiety.

This book will teach you the importance of confronting your feelings, being more forgiving and kind to yourself, and help you become a happier, healthier person.

Inside Help With Anxiety, discover:

• Ways to become stronger and fight your inner demonsHow to help someone you know who is suffering from anxietyWays tobecome empoweredTips on becoming more kind to yourselfSteps you can take to live a healthier, stress-free life • !

It is time for you to get your anxiety under control.

Grab a copy of Help With Anxiety today!

Thanks for purchasing and leaving a review :-)

© 2023 Jennifer Kyndnes (Hljóðbók): 9781991192509

Útgáfudagur

Hljóðbók: 21 juli 2023

Aðrir höfðu einnig áhuga á...

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt