3
Sjálfsrækt
MEDIA AND MENTAL HEALTH: • considers the link between media and mental illness and looks at how we can reduce our media intake to relieve anxiety and stress. CRITICAL EYE: • helps us to think more critically about the media and the messages we are receiving through the news and online. “USEFUL PESSIMISM”: • and other chapters, including “This is not the whole world,” “Think like a tragedian”, and “Know who you are.”
© 2022 The School of Life (Rafbók): 9781915087249
Útgáfudagur
Rafbók: 7 juli 2022
Merki
3
Sjálfsrækt
MEDIA AND MENTAL HEALTH: • considers the link between media and mental illness and looks at how we can reduce our media intake to relieve anxiety and stress. CRITICAL EYE: • helps us to think more critically about the media and the messages we are receiving through the news and online. “USEFUL PESSIMISM”: • and other chapters, including “This is not the whole world,” “Think like a tragedian”, and “Know who you are.”
© 2022 The School of Life (Rafbók): 9781915087249
Útgáfudagur
Rafbók: 7 juli 2022
Merki
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