Learn effectively when you have to be both the teacher and student. How to learn smart. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

Replicable methods and insights to build expertise from ground zero. How to Self-Learn focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life.

Make complex topics painless and less intimidating to approach and break down. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Science-based methods to help your brain absorb and retain more. • Essential memory-boosting techniques • How to deeply encode information into your brain • How to understand the bigger picture of how your brain learns • Understanding the learning mindsets you need, and the ones you must avoid • Models and frameworks for every phase of learning and memory

Most people have multiple careers in their lives. Self-learning is how you keep up and adapt. The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim.

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Rafbók: 21 juni 2022