Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery

Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery

Lengd
8 Klst. 31 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Invisible Wounds offers positive change!

Written from the heart, this ground-breaking, classic book has helped thousands of women to find their way through the distress, confusion, and darkness of partner abuse.

Invisible Wounds is for you if you are:

• suffering verbal abuse;

• in love with a controlling man;

• experiencing gaslighting;

• living with a jealous, possessive man;

• dealing with a physically abusive partner;

• feeling unable to break free and leave;

• getting over emotional abuse;

• recovering from narcissistic abuse.

Invisible Wounds offers compassionate support, rich insights, and powerful, practical strategies. It is brought to life by the gusty, and inspiring stories of 50 women survivors.

Kay Douglas draws on her 30 years of experience working with abuse and trauma recovery, and her own personal experience of narcissistic partner abuse, to show you how to find a way forward.

Invisible Wounds will help you to:

• understand the red flags of a toxic relationship;

• gain insight into why he does it;

• draw strength from the stories of real women;

• break the cycle of abuse;

• ensure your personal safety;

• understand why it is so hard to break free;

• gain awareness of the impact of abuse on children;

• empower yourself in, or out of, the relationship;

• weigh up your options;

• make a plan to leave safely;

• rebuild a fabulous new life!

Whether you intend to stay in your relationship, leave, or have already separated Invisible Wounds offers the expert guidance and support you need to fast track your recovery process and find a pathway to a better life.

If you’d like to find a positive way to take back your life, then order your audiobook copy of this remarkable book today.

© 2021 Speaking from the Heart Publishing (Hljóðbók): 9780473585471

Útgáfudagur

Hljóðbók: 9 oktober 2021

Aðrir höfðu einnig áhuga á...

  1. Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence
    Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence C.S. McGraw
  2. The Good Partner
    The Good Partner Karen Nimmo
  3. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  4. Thriving Minds: Embracing Positive Psychology for a Happier Life: Discover joy, resilience, and purpose every day
    Thriving Minds: Embracing Positive Psychology for a Happier Life: Discover joy, resilience, and purpose every day Daniela Foster
  5. Who Am I?: Solving the Identity Puzzle
    Who Am I?: Solving the Identity Puzzle Martyn Iles
  6. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
    Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
  7. Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics
    Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics Fiona Chen
  8. Never Less Than: Living Empowered, Esteemed, and Equipped When the World Tells You Otherwise
    Never Less Than: Living Empowered, Esteemed, and Equipped When the World Tells You Otherwise Sharon Jaynes
  9. You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel
    You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel Kirby Kelly
  10. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
    Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
  11. Please Don't Say You Need Me: Biblical Answers for Codependency
    Please Don't Say You Need Me: Biblical Answers for Codependency Jan Silvious
  12. The Thriving Doctor: How to be more balanced and fulfilled, working in medicine
    The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
  13. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
    DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
  14. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More
    Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  15. HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST.
    HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST. Julia Arias
  16. Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life
    Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
  17. Are You My Perfect Partner?: To Marry or Not to Marry...
    Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
  18. How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges
    How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges Brandon Stosuy
  19. Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
    Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation Lori Wildenberg
  20. Solutions for Dysfunctional Family Relationships: Healing and Avoiding the Aftermath of Cross-Cultural Unions
    Solutions for Dysfunctional Family Relationships: Healing and Avoiding the Aftermath of Cross-Cultural Unions HRU Yuya T. Assaan-ANU
  21. The Power of a Polite No: Setting Boundaries for a Healthier Life
    The Power of a Polite No: Setting Boundaries for a Healthier Life Well-Being Publishing
  22. Breaking The Silence.: Illuminating the intricacies of Borderline Personality Disorder and its profound influence on relationships
    Breaking The Silence.: Illuminating the intricacies of Borderline Personality Disorder and its profound influence on relationships Maya A
  23. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life
    Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  24. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  25. Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety.
    Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
  26. Sober Love: How to Quit Drinking as a Couple
    Sober Love: How to Quit Drinking as a Couple Joseph Nowinski, PhD
  27. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
    The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  28. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
    Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  29. Walk Away to Win: A Playbook to Combat Workplace Bullying
    Walk Away to Win: A Playbook to Combat Workplace Bullying Megan Carle
  30. Real Life, Real Love: Life Lessons on Joy, Pain, and the Magic That Holds Us Together
    Real Life, Real Love: Life Lessons on Joy, Pain, and the Magic That Holds Us Together Gia Casey
  31. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  32. Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
    Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction Deborah Sosin, MSW, LICSW
  33. Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People
    Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People Frank James
  34. Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships
    Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships Elijah Bell
  35. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
    Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
  36. Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
    Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
  37. Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter
    Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter Richard Garraway
  38. The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied
    The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied Vanessa Loder
  39. The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown
    The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown Joanna Walden
  40. Hoarding: Let Go of Stuff and Declutter Your Home for a Better Life
    Hoarding: Let Go of Stuff and Declutter Your Home for a Better Life Shelly Gauntlet
  41. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
    Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
  42. Raising Baby by the Stars
    Raising Baby by the Stars Maressa Brown
  43. Empath and Psychic Abilities: Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye
    Empath and Psychic Abilities: Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye Alice Patel
  44. ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
    ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
  45. Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
    Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
  46. Codependency: What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace In their Lives: Regain Your Self-Esteem
    Codependency: What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace In their Lives: Regain Your Self-Esteem Therese Hollis
  47. Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy.
    Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy. Sienna Montgomery
  48. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism: Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win.
    Lemon Moms: A Guide to Understand and Survive Maternal Narcissism: Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win. Diane Metcalf
  49. Emotional Balance For Women: Unlocking Your True Potential
    Emotional Balance For Women: Unlocking Your True Potential Ava Hadley

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt