Do you know that leaky gut may be the root cause of your health problems? Experts predict that Leaky Gut will soon become the number one killer in America!

Do you have a leaky gut?

For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic inflammation, allergies, autoimmune diseases, mental fog, anxiety, depression, fatigue, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

The recent change in our gut microbiota is linked to the alarming increase in autoimmune diseases.

These gut bacteria are facing a mass extinction, and the health consequences are dire.

In this audiobook you will learn:

• What leaky gut syndrome is as well as some of the common causes and symptoms of it. • The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria and yeast, as well as support for the immune system. • The foods that are easier for the body to digest, introducing more healthy bacteria and have anti-inflammatory properties to combat foreign particles and heal the gastrointestinal tract. • Exercise programs to implement into your everyday life. • Delicious recipes and how to incorporate the new beneficial foods into your everyday meals. • Finally, you will learn about a comprehensive cure to tackle your leaky gut!

And much more!

From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference.

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

© 2022 Jason Stevenson (Hljóðbók): 9781669625186

Útgáfudagur

Hljóðbók: 1 april 2022