Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English

Are you tired of suffering? Are you tired of being stressed?

Do you suffer of migraines, back pain, and tension headaches?

If you suffer from chronic pain, whether as a result of an injury, illness, or accident, this audiobook is for you.

We try every techniques out there that claim that we can heal ourselves, but it doesn't seem like anything is working for us.

We feel weak if we have to take painkillers and maybe we feel like a burden on our friends and family.

So it’s always a good idea to examine the situation from all sides and to know that healing is possible.

Here you will be listen easy and deep hypnosis and mindfulness techniques for reconnecting with the body and allowing fear and pain to release.

You will get these benefits:

• Overcome Chronic Pain Quickly and Effectively Once and For All, • Stop Allowing Pain to Affect your Everyday Life Negatively, • Create Healing Energy and Reframe ALL Your Negative Thoughts, • See Immediate Results in How you Begin to Look at your Situation and your Ability to Handle Pain with an Even Mind, • Reprogram your Subconscious Mind for Rapid Positive Health and Energy.

It can be listened to in bed, resting in a reclining chair, lying on its side or walking around, depending on the position that sharpens the pain.

All meditations are specially designed to work with your subconscious mind also during your sleep cycle with soothing background music.

That's allowing you to access the deepest parts of your mind.

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© 2021 Lucy Bhante Goldstein (Hljóðbók): 9781667080758

Útgáfudagur

Hljóðbók: 25 november 2021