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Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency

Lengd
6Klst. 42Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?

- Doubting yourself and your sanity

- Feeling like you’re losing your mind

- Feeling like you’re always apologizing

- You’re second-guessing your memory

- Feeling like you aren’t good enough

- Feeling misunderstood

- Feeling lonely

- Ruined self confidence

- Extreme weight loss or weight gain

- Uncharacteristic jealousy/ insecurity

- Feeling like you don’t know the difference between right and wrong

- Extreme paranoia (being turned into an obsessive detective)

- Endless, repetitive obsessive thinking about your ex

- Constantly trying to find explanations for what has happened

- Feelings of helplessness and despair

- A desire to self isolate

- Feeling desperately misunderstood

- Overwhelming feelings of loss and grief

- Extreme bouts of rage

- An inability to be comfortable with yourself

- Strange dreams

The list goes on….

“NOBODY UNDERSTANDS!”

I hear this frustrated cry from abused people a lot.

I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.

I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

© 2023 Gabriele Di Dio (Hljóðbók): 9798868601217

Útgáfudagur

Hljóðbók: 13 oktober 2023

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