The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
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No More Worrying
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READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD.
This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful self-help stop-smoking method of all time, No More Worrying offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles.
Allen Carr has helped millions worldwide and he can do the same for you.
His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.
What the media say about Allen Carr's Easyway:
'I was exhilarated by a new sense of freedom.' The Independent
'A different approach. A stunning success.' The Sun
'Allow Allen Carr to help you escape painlessly today.' The Observer
© 2010 Arcturus (Rafbók): 9781848379312
Útgáfudagur
Rafbók: 30 september 2010
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