OCD For Dummies, 2nd Edition
- Höfundur
- Lesari
- Útgefandi
- 3 einkunn
4.7
- Lengd
- 14 Klst. 0 mín.
- Tungumál
- enska
- Gerð
- Flokkur
Sjálfsrækt
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.
● Discover what causes OCD and learn how identify the symptoms and early warning signs
● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
● Differentiate between OCD and related disorders so you can get the right help
● Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
© 2023 Tantor Media (Hljóðbók): 9798765092989
Útgáfudagur
Hljóðbók: 31 januari 2023
Aðrir höfðu einnig áhuga á...
- Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
- On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
- There Are (No) Stupid Questions … in Science Leah Elson MS, MPH
- Narcissism For Dummies Laura L. Smith, PhD
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
- Cognitive Psychology For Dummies Peter J. Hills, Michael Pake
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
- The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
- Creative Writing For Dummies, 2nd Edition Maggie Hamand, PhD
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Earl Henslin
- Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
- Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
- Grief: A Philosophical Guide Michael Cholbi
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Personality Disorders: A Short History of Narcissistic, Borderline, Antisocial, and Other Types Allan V. Horwitz
- A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
- She Is Me: How Women Will Save the World Lori Sokol PhD
- It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
- Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients Glen O. Gabbard, M.D., Holly Crisp-Han, M.D.
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation Deborah Tannen
- Gardening Basics For Dummies: 2nd Edition Steven A. Frowine, National Gardening Association
- Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
- The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
- Cats For Dummies: 3rd Edition Gina Spadafori, Dr. Lauren Demos, Dr. Paul D. Pion
- Dress Code: Unlocking Fashion from the New Look to Millennial Pink Véronique Hyland
- The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
- Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
- Salka-Valka Halldór Laxness
- Tvöfalt svikalíf unnusta míns: Hin fjölskyldan hans bjó í hálftima fjarlægð Coleen Greenwood, Karen Crear
- Harry Potter og viskusteinninn J.K. Rowling
- Sjálfstætt fólk Halldór Laxness
- Yesteryear Caro Claire Burke
- Alfa Lilja Sigurðardóttir
- Allar litlu lygarnar Eva Björg Ægisdóttir
- Rósa og Björk Satu Ramö
- Allt minnir á þig Colleen Hoover
- Blóðberg Þóra Karítas Árnadóttir
- Kósýkvöld með Láru Birgitta Haukdal
- Náðarstund Hannah Kent
- Verity Colleen Hoover
- Lína langsokkur Astrid Lindgren
- Hildur Satu Rämö
Veldu áskrift
1 milljón hljóð- og rafbækur
Barnvænt viðmót með Kids Mode
Hlustaðu og lestu á sama tíma
Vistaðu bækurnar fyrir ferðalögin
Unlimited
Besti valkosturinn fyrir einn notanda
3290 kr á mánuði
1 aðgangur
Ótakmörkuð hlustun
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
Frá 3990 kr á mánuði
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Þú + 1 fjölskyldumeðlimur
2 aðgangar3990 kr á mánuði
