Parenting With OCPD: The Complete Guide to Raising Kids Without Passing on Perfectionism

Break the Cycle of Perfectionist Parenting and Raise Confident, Resilient Children

Do you find yourself constantly correcting your children, struggling with their messiness, or feeling anxious when family routines get disrupted? Are you tired of daily battles over homework, chores, and "doing things the right way"? You're not alone, and more importantly, change is possible.

The OCPD Parent's Guide offers a compassionate, research-based approach to transforming rigid parenting patterns into flexible, connected family relationships. This comprehensive guide helps parents with Obsessive-Compulsive Personality Disorder (OCPD) traits break free from perfectionist cycles that create stress and distance in families.

What You'll Discover:

How to recognize OCPD patterns in your daily parenting and their impact on your children

The science behind perfectionist transmission and how to stop passing these patterns to the next generation

Age-specific strategies for fostering independence while maintaining necessary structure

Practical tools for managing control urges and responding to mistakes with compassion

Evidence-based therapeutic techniques adapted for everyday family situations

Emergency protocols for high-stress parenting moments

Templates for collaborative family agreements that honor everyone's needs

Transform Your Family Dynamic:

Replace criticism with curiosity and connection

Learn to embrace "good enough" parenting that actually produces better outcomes

Develop flexibility skills that reduce family stress and conflict

Create a growth mindset household that celebrates effort over perfection

Build secure attachment relationships despite perfectionist tendencies

Comprehensive Resources Include:

Daily tracking worksheets and practice exercises

Quick reference emergency cards for overwhelming moments

Family contract templates for screen time, homework, and teen independence

Crisis intervention strategies and professional resource directories

Self-compassion techniques specifically designed for perfectionist parents

This isn't just another parenting book - it's a complete roadmap for healing generational patterns and creating the warm, connected family relationships you've always wanted. Every strategy is grounded in current research on OCPD, child development, and family systems, yet presented in accessible, practical terms.

Perfect for parents who:

Struggle with controlling behaviors despite loving their children deeply

Want to maintain high standards without creating anxiety in their families

Feel exhausted from constant battles over minor issues

Recognize their perfectionist patterns but don't know how to change them

Want to break cycles of criticism and create more joy in their homes

Your children don't need perfect parents - they need authentic, growing, emotionally available parents. This guide shows you how to become exactly that while honoring your values and maintaining appropriate structure.

© 2025 Jstone Publishing (Rafbók): 9781923604292

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Rafbók: 4 september 2025