Stígðu inn í heim af óteljandi sögum
Óskáldað efni
WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling author
The practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles.
A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients – written off as ‘incurable’ – can make to radically prolong their time to, or even completely stave off, dialysis or transplant, and explains the scientific backgrounds of why this approach works according to emerging, as well as long-established, science. The audiobook includes practical tips, daily routines, recipes, and a whole week meal plan as well as survival strategies for traveling and eating out without sacrificing kidney health in the process. Listeners will learn that, contrary to popular belief, having PKD does not mean living in constant nutrient deficiency, but that food abundance can also lead to better health and even achieving the ultimate goal: drastically improving their kidney function and even size.
"Felix’s story is a vivid illustration of how the principles of biohacking can be tailored to improve even genetic conditions which some people believe to be incurable. By harnessing a state of intermittent ketosis and fasting combined with highly nutritious foods, he has uncovered a profound truth: our genetic destiny is not a script that is set in stone but a narrative that we can rewrite with the right diet, lifestyle and supplementation."―Dave Asprey, author of The New York Times Bestseller The Bulletproof diet
© 2024 Felix Mueller (Hljóðbók): 9798882441011
Útgáfudagur
Hljóðbók: 12 oktober 2024
Merki
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland