Marathoning for Mortals John Bingham
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Running Over 40, 50, 60, 70...
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The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
© 2015 eBookPartnership.com (Rafbók): 9780954152130
Útgáfudagur
Rafbók: 19 oktober 2015
Merki
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- DNA: Reykjavík 112 Yrsa Sigurðardóttir4.3
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