Simply Quit!: The surprisingly simple strategy to quit smoking easily and permanently

Simply Quit: How to Quit Smoking Easily and Permanently with a Simple Strategy, Even if You've Tried and Failed Many Times Before

What if there were a way to quit smoking without stress and without gaining weight? Imagine what it would be like if you could actually enjoy quitting – because you no longer see yourself as a smoker. How would it feel if you didn't have to stay strong for the rest of your life to avoid smoking, but were truly and permanently free from the addiction to cigarettes?

With the simple strategy from this guide, you can change your attitude towards smoking almost effortlessly and be well on your way to quitting smoking easily and permanently. Additionally, use proven and effective self-coaching techniques from the practical section of the book to actively change your attitude towards smoking so that you have less and less desire for cigarettes and even look forward to finally quitting smoking.

During my time as a smoker, I could never have imagined that this was really possible. Today, I have been a happy ex-smoker for many years, supporting other smokers as an NLP and emotions coach in quitting smoking, and I know I was wrong back then! In this guide, you will find the essence of my over 20 years of experience with cigarette addiction and the surprisingly simple strategy that finally helped me quit smoking permanently.

© 2024 Carsten Meyer (Rafbók): 9783982663005

Þýðendur: translated using AI (Artificial Intelligence)

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Rafbók: 17 september 2024