Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen

Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen

6 einkunn

4.8

Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books.

This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio epilogue from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life.

Praise for Allen Carr's Easyway:

If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston

"Allen Carr explodes the myth that giving up smoking is difficult" The Times

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins

© 2013 Arcturus (Rafbók): 9781782127062

Útgáfudagur

Rafbók: 17 juni 2013

Aðrir höfðu einnig áhuga á...

  1. The Illustrated Easy Way to Stop Smoking
    The Illustrated Easy Way to Stop Smoking Allen Carr
  2. Stop Smoking Now
    Stop Smoking Now Allen Carr
  3. Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products
    Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products Allen Carr
  4. The Only Way to Stop Smoking Permanently
    The Only Way to Stop Smoking Permanently Allen Carr
  5. Alcohol Addiction
    Alcohol Addiction Jeffery Fetchkens
  6. How to be a Happy Non-Smoker
    How to be a Happy Non-Smoker Allen Carr
  7. Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness
    Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness Allen Carr
  8. Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
    Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good Allen Carr
  9. The Easy Way for Women to Stop Smoking
    The Easy Way for Women to Stop Smoking Allen Carr
  10. Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy
    Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy Allen Carr
  11. Allen Carr: The Easy Way to Quit Cannabis: Regain your drive, health and happiness
    Allen Carr: The Easy Way to Quit Cannabis: Regain your drive, health and happiness Allen Carr
  12. I Quit!: A unique book to help you stop smoking for good
    I Quit!: A unique book to help you stop smoking for good Allen Carr
  13. Summary of Allen Carr & John Dicey's Good Sugar Bad Sugar
    Summary of Allen Carr & John Dicey's Good Sugar Bad Sugar IRB Media
  14. The Nicotine Conspiracy
    The Nicotine Conspiracy Allen Carr
  15. A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat
    A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat Joosr
  16. Summary - You Are A Badass: Based On The Book By Jen Sincero
    Summary - You Are A Badass: Based On The Book By Jen Sincero Speedy Library
  17. Summary of Julie Smith's Why Has Nobody Told Me This Before?
    Summary of Julie Smith's Why Has Nobody Told Me This Before? IRB Media
  18. Summary & Analysis - Wherever You Go, There You Are: Based On The Book By Jon Kabat-Zinn
    Summary & Analysis - Wherever You Go, There You Are: Based On The Book By Jon Kabat-Zinn Everbook Summaries
  19. How To Quit Smoking Marijuana: Your Step By Step Guide To Quitting Smoking Weed
    How To Quit Smoking Marijuana: Your Step By Step Guide To Quitting Smoking Weed HowExpert
  20. No More Ashtrays: The pocket guide to quitting smoking
    No More Ashtrays: The pocket guide to quitting smoking Allen Carr
  21. Stop Smoking and Quit E-Cigarettes
    Stop Smoking and Quit E-Cigarettes Allen Carr
  22. No More Gambling: The revolutionary Allen Carr’s Easyway method in pocket form
    No More Gambling: The revolutionary Allen Carr’s Easyway method in pocket form Allen Carr
  23. Summary of Bruce Bryans' Never Chase Men Again
    Summary of Bruce Bryans' Never Chase Men Again IRB Media
  24. Music and Motivation PowerBook - Volume 1
    Music and Motivation PowerBook - Volume 1 Dr. Willie Jolley
  25. Summary of Companion Works's Workbook for James Clear's Atomic Habits
    Summary of Companion Works's Workbook for James Clear's Atomic Habits IRB Media
  26. Summary of Allen Carr's The Easy Way to Control Alcohol
    Summary of Allen Carr's The Easy Way to Control Alcohol IRB Media
  27. Conquer your stage fright Coaching session & meditations: master the fear of facing public, power performance, be your best self, overcome anxieties panics, dare to be seen, authenticity flow
    Conquer your stage fright Coaching session & meditations: master the fear of facing public, power performance, be your best self, overcome anxieties panics, dare to be seen, authenticity flow ThinkAndBloom
  28. A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World
    A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World Joosr
  29. Summary of Mark Hyman's Food
    Summary of Mark Hyman's Food IRB Media
  30. Summary of Susan Forward & Donna Frazier Glynn's Mothers Who Can't Love
    Summary of Susan Forward & Donna Frazier Glynn's Mothers Who Can't Love IRB Media
  31. 400 Calorie Fix
    400 Calorie Fix Mindy Hermann
  32. Summary of Timothy A. Pychyl's Solving the Procrastination Puzzle
    Summary of Timothy A. Pychyl's Solving the Procrastination Puzzle IRB Media
  33. Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness
    Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness Allen Carr
  34. How I lost 160lbs In 12 Months: The Amazing Baseline Weight Loss Program
    How I lost 160lbs In 12 Months: The Amazing Baseline Weight Loss Program Lee A. Johnson
  35. Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health
    Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health Sharon Miller
  36. Extended Summary - Karma: Based On The Book By Sadhguru
    Extended Summary - Karma: Based On The Book By Sadhguru Everbook Summaries
  37. Control Your Angry: Take Control of Your Anger and Master Your Emotions
    Control Your Angry: Take Control of Your Anger and Master Your Emotions Clay Mills
  38. A Joosr Guide to... The Life-Changing Magic of Tidying Up by Marie Kondo: The Japanese Art of Decluttering and Organizing
    A Joosr Guide to... The Life-Changing Magic of Tidying Up by Marie Kondo: The Japanese Art of Decluttering and Organizing Joosr
  39. Summary of Rachel Hollis's Girl, Stop Apologizing
    Summary of Rachel Hollis's Girl, Stop Apologizing IRB Media
  40. EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust: How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening and Empathy
    EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust: How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening and Empathy Julia Arias
  41. How To Find The Right Guy?: TRUE LOVE EXIST
    How To Find The Right Guy?: TRUE LOVE EXIST BRENDA M. ROMERO
  42. Summary of Harriet Lerner's The Dance of Intimacy
    Summary of Harriet Lerner's The Dance of Intimacy IRB Media
  43. Dark Psychology and Manipulation: Use the Ultimate Guide to Learn NLP to Analyze and Manipulate People, Mind Control, Emotional Influence and Persuasion
    Dark Psychology and Manipulation: Use the Ultimate Guide to Learn NLP to Analyze and Manipulate People, Mind Control, Emotional Influence and Persuasion Max Steam
  44. Summary of Matthew Walker's Why We Sleep
    Summary of Matthew Walker's Why We Sleep IRB Media
  45. Calling in the one attract soulmate meditation course: committed relationship, soul connection, true love, deep work, power of partnership, create the dreams of your life
    Calling in the one attract soulmate meditation course: committed relationship, soul connection, true love, deep work, power of partnership, create the dreams of your life Shining Mind
  46. Summary - 12 Rules For Life: Based On The Book By Jordan B. Peterson
    Summary - 12 Rules For Life: Based On The Book By Jordan B. Peterson Fastbooks Publishing

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt