Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
- 15 Umsagnir
4.1
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Get the Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Licensed counsellor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioural therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind co-dependency, power struggles, anxiety, depression, burnout, and more.
© 2021 IRB Media (Rafbók): 9781638155010
Útgáfudagur
Rafbók: 5 juni 2021
Merki
Aðrir höfðu einnig áhuga á...
- Why Has Nobody Told Me This Before? Julie Smith
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- 101 Essays That Will Change The Way You Think Brianna Wiest
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- What I Know for Sure Oprah Winfrey
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- When You're Ready, This Is How You Heal Brianna Wiest
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Völundur Steindór Ívarsson
4.3
- Lykillinn Kathryn Hughes4.4
- Næsta stúlkan Carla Kovach4.1
- Hundeltur Torill Thorup4.3
- Lára missir tönn Birgitta Haukdal4.5
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Hundrað dagar í júlí Emelie Schepp4.3
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Í þjónustu hins illa Torill Thorup4.3
- Lára lærir að lesa Birgitta Haukdal4.1
- Dauðinn einn var vitni Stefán Máni4.4
- Ómennska Kolbrún Valbergsdóttir3.9
- Utan frá sjó, annað bindi Guðrún frá Lundi4.3
- Blóðmeri Steindór Ívarsson4.4
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
