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Cover for Summary of Vonda Wright's Unbreakable

Prófa frítt

Summary of Vonda Wright's Unbreakable

Name: Summary of Vonda Wright's Unbreakable
ISBN: 9798330095810

Eftir
- IRB Media
Útgefandi
- IRB Media

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Tungumál: enska
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Bókaflokkur: Óskáldað efni

Get the Vonda Wright's Unbreakable in 20 minutes. Dr. Vonda Wright believes that aging can be a superpower, not an inevitable path to frailty. In Unbreakable (2025), she provides a guidebook to help women maintain strength and independence, drawing on her research and her own experience as an orthopedic surgeon facing midlife decline. Wright asserts that aging to frailty stems from sedentary, undernourished lifestyles and neglected hormonal health, not biological destiny. Wright offers tips, tests, and exercises to help build physical and mental vibrance at any age. Combining the wisdom of experience with effective health protocols makes a woman Unbreakable...

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Rafbók: 27 november 2025

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