Summary - The 10X Rule: Based On The Book By Grant Cardone Fastbooks Publishing
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Summary - The Complete Ketogenic Diet For Beginners: Based On The Book By Amy Ramos
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 25Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
SUMMARY
THE COMPLETE KETOGENIC DIET FOR BEGINNERS
BASED ON THE BOOK BY AMY RAMOS
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING
CONTENT
Introduction to the Ketogenic Diet
Setting Up for Keto Success
The 14-Day Meal Plan
Smoothies & Breakfasts
Appetizers & Snacks
Fish & Poultry
Meats & Beef
Veggies & Sides
Desserts & Keto Staples
General Analysis & Keto Lifestyle Integration
ABOUT THE ORIGINAL BOOK
“The Complete Ketogenic Diet for Beginners” by Amy Ramos is a comprehensive guide to adopting the ketogenic lifestyle. The book explores the science behind the keto diet, emphasizing the benefits of reducing carbohydrates and increasing healthy fats to promote weight loss, boost energy, and improve mental clarity. It offers practical advice on meal planning, shopping, and cooking with easy-to-follow recipes. The book also addresses common challenges people face when transitioning to keto, such as social eating and cravings, providing tips and strategies for long-term success. With its supportive tone, the book encourages readers to embrace a healthier, sustainable way of eating.
© 2024 Fastbooks Publishing (Hljóðbók): 9798347987900
Útgáfudagur
Hljóðbók: 6 december 2024
Merki
Aðrir höfðu einnig áhuga á...
- Extended Summary - Mindfulness: Based On The Book By Danny Penman And Mark Williams Quick Reading Library
- Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
- Summary - Profiles In Corruption: Based On The Book By Peter Schweizer Library Of Stories
- 100 Quotes About Finding Grace In Moments Of Chaos: That Will Transform Your Life The Quotes Library
- 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
- Healing your wounded inner child: A comprehensive guide to overcome past trauma, abuse and abandonment Stella Nash
- How to Resolve Conflicts in Relationships: A Practical Guide to Building Lasting Understanding and Communication Emma Lane
- Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding Yuki Abe
- PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
- Dauðinn einn var vitni Stefán Máni
4.4
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Ég er ekki dáinn Erik Engelv3.8
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Opinberanir Torill Thorup4.3
- Lára missir tönn Birgitta Haukdal4.6
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Ástríðan í fjöllunum Karin Härjegård4.2
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Vigdís - Kona verður forseti Páll Valsson4.6
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Tressa – Tólf ára móðir: Sönn saga Tressa Middleton4.3
- Völundur Steindór Ívarsson4.3
- Tvöfalt líf kærastans: Sönn saga Cleo James3.8
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
