Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation

The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation

6 einkunn

4.5

Lengd
6 Klst. 39 mín.
Tungumál
enska
Snið
Bókaflokkur

Ævisögur

“Thursday morning.

One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.”

What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf.

After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In this audiobook, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

© 2019 Harper Wave (Hljóðbók): 9780062848864

Útgáfudagur

Hljóðbók: 4 juni 2019

Aðrir höfðu einnig áhuga á...

  1. You Are the Key: Turning Imperfections into Purpose
    You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  2. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  3. Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional)
    Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional) Mary A. Kassian
  4. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
    The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time Dzung Vo
  5. The Little Book of Big Lies: A Journey into Inner Fitness
    The Little Book of Big Lies: A Journey into Inner Fitness Tina Lifford
  6. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  7. The Teen's Guide to Face-to-Face Connections in a Screen-to-Screen World: 40 Tips to Meaningful Communication
    The Teen's Guide to Face-to-Face Connections in a Screen-to-Screen World: 40 Tips to Meaningful Communication Jonathan McKee
  8. Permission to Dream: How to be Radically Resilient and Hopeful
    Permission to Dream: How to be Radically Resilient and Hopeful Christine Caine
  9. The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied
    The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied Vanessa Loder
  10. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
    The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
  11. Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
    Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery Cleo Wade
  12. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  13. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  14. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood
    Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
  15. Made for This: 40 Days to Living Your Purpose (A Devotional)
    Made for This: 40 Days to Living Your Purpose (A Devotional) Jennie Allen
  16. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  17. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  18. Walking in My Joy: In These Streets
    Walking in My Joy: In These Streets Jenifer Lewis
  19. Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes)
    Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes) Shauna Niequist
  20. The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now!
    The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now! Chris Michaels
  21. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
  22. Who Am I?: True Nature & Nonduality Talks
    Who Am I?: True Nature & Nonduality Talks Georgi Y. Johnson
  23. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  24. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
    Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  25. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  26. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path
    The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  27. Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss
    Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss Emily Thiroux Threatt
  28. You, Unstuck: You Are the Solution to Your Greatest Problem
    You, Unstuck: You Are the Solution to Your Greatest Problem Seth Adam Smith
  29. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
  30. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  31. Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground
    Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground Jess Connolly
  32. Holding Onto Air: The Art and Science of Building a Resilient Spirit
    Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
  33. Speak Love: Your Words Can Change the World
    Speak Love: Your Words Can Change the World Annie F. Downs
  34. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety
    Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
  35. Healing Justice: Stories of Wisdom and Love
    Healing Justice: Stories of Wisdom and Love Jarem Sawatsky
  36. Are You My Perfect Partner?: To Marry or Not to Marry...
    Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
  37. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
  38. Love Your Life: Living Happy, Healthy, and Whole
    Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  39. Wild and Free: A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
    Wild and Free: A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough Hayley Morgan
  40. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life
    Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  41. The Book of Waking Up: Experiencing the Divine Love That Reorders a Life
    The Book of Waking Up: Experiencing the Divine Love That Reorders a Life Seth Haines
  42. Re-Enchant Your Life
    Re-Enchant Your Life Thomas Moore
  43. Simply Tuesday: Small-Moment Living in a Fast-Moving World
    Simply Tuesday: Small-Moment Living in a Fast-Moving World Emily P. Freeman
  44. Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine
    Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine Kat Lee
  45. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body
    Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  46. This Above All: How to Live an Artistic Life
    This Above All: How to Live an Artistic Life Jason Cannon
  47. Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle
    Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle ThinkAndBloom
  48. Lonely No More: The Astonishing Power of Inner Bonding
    Lonely No More: The Astonishing Power of Inner Bonding Margaret Paul, PhD
  49. Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good
    Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good Adam Taubenfligel
  50. The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior
    The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior John Burke
  51. Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE
    Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE Harrison Meagher
  52. Gratitude: Why Giving Thanks Is the Key to Our Well-Being
    Gratitude: Why Giving Thanks Is the Key to Our Well-Being Cornelius Plantinga
  53. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
    Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  54. New Menopausal Years - The Wise Woman Way by Susun Weed
    New Menopausal Years - The Wise Woman Way by Susun Weed Susun Weed
  55. Raising Baby by the Stars
    Raising Baby by the Stars Maressa Brown
  56. Unclutter Your Soul: Overcome What Overwhelms You
    Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
  57. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love
    The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.
  58. A Surrendered Yes: 52 Devotions to Let Go and Live Free
    A Surrendered Yes: 52 Devotions to Let Go and Live Free Rebekah Lyons
  59. She's Still There: Rescuing the Girl in You
    She's Still There: Rescuing the Girl in You Chrystal Evans Hurst
  60. Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be
    Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be Karrie Garcia
  61. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  62. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
    Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
  63. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  64. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  65. What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life
    What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life Corey Gladwell
  66. The Simple Difference: How Every Small Kindness Makes a Big Impact
    The Simple Difference: How Every Small Kindness Makes a Big Impact Becky Keife
  67. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
    Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  68. Love Like That: 5 Relationship Secrets from Jesus
    Love Like That: 5 Relationship Secrets from Jesus Les Parrott

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt