Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Cancer Code: A Revolutionary New Understanding of a Medical Mystery

The Cancer Code: A Revolutionary New Understanding of a Medical Mystery

22 einkunn

4.6

Lengd
10 Klst. 48 mín.
Tungumál
enska
Snið
Bókaflokkur

Óskáldað efni

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.

In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.

In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.

For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

© 2020 HarperCollins (Hljóðbók): 9780008436223

Útgáfudagur

Hljóðbók: 12 november 2020

Merki

    Aðrir höfðu einnig áhuga á...

    1. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
      The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
    2. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
      Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
    3. The End of Dieting: How to Live for Life
      The End of Dieting: How to Live for Life Joel Fuhrman
    4. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
      Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
    5. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
      The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
    6. Brain Power: Everything You Need to Know for a Healthy, Happy Brain
      Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
    7. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
      The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
    8. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
      Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
    9. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain
      The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
    10. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
      The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
    11. The Microbiome: Your Inner Ecosystem
      The Microbiome: Your Inner Ecosystem Scientific American
    12. The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
      The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Dean Sherzai
    13. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
      Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha
    14. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
      Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
    15. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
      The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
    16. The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
      The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Kris Verburgh, , MD
    17. The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
      The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
    18. Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
      Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age Julia VanTine
    19. Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics
      Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics Julie Holland
    20. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
      Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
    21. Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
      Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Mike Adams
    22. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
      Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
    23. Gut Reactions: The Science of Weight Gain and Loss
      Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
    24. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
      Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
    25. The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities
      The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities Catherine Sanderson
    26. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
      The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    27. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
      The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
    28. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
      Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
    29. The Low-Carb Fraud
      The Low-Carb Fraud T. Colin Campbell PhD
    30. Powerful Teaching: Unleash the Science of Learning
      Powerful Teaching: Unleash the Science of Learning Patrice Bain
    31. The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
      The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto James W. Clement
    32. Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
      Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Max Lugavere
    33. Great Catholic Scientists: Discoveries and Lives of Faith
      Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay
    34. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
      Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Daniel G. Amen
    35. On Task: How Our Brain Gets Things Done
      On Task: How Our Brain Gets Things Done David Badre
    36. Attention Span: Finding Focus for a Fulfilling Life
      Attention Span: Finding Focus for a Fulfilling Life Gloria Mark
    37. Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity
      Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity Rahul Jandial, MD, PhD
    38. Limitless Mind: Learn, Lead and Live Without Barriers
      Limitless Mind: Learn, Lead and Live Without Barriers Jo Boaler
    39. Immunity: The Science of Staying Well
      Immunity: The Science of Staying Well Dr Jenna Macciochi
    40. Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour
      Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour Lorin J. Elias, Ph.D.
    41. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
      Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
    42. The Blue Zones of Happiness: Lessons From the World's Happiest People
      The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
    43. Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
      Tomorrowmind: Thriving at Work—Now and in an Uncertain Future Martin E. P. Seligman
    44. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
      The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
    45. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
      The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
    46. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
      Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Wendy Suzuki
    47. Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
      Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think Andy Norman
    48. Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin
      Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin Harold D. Foster, PhD
    49. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
      The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
    50. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
      Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Gloria Mark
    51. Before You Know It: The Unconscious Reasons We Do What We Do
      Before You Know It: The Unconscious Reasons We Do What We Do John Bargh
    52. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
      Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
    53. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
      The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
    54. Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind
      Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind Scientific American
    55. The Brain Under Siege: Solving the Mystery of Brain Disease, and How Scientists are Following the Clues to a Cure
      The Brain Under Siege: Solving the Mystery of Brain Disease, and How Scientists are Following the Clues to a Cure Howard L. Weiner
    56. Tickled: A Commonsense Guide to the Present Moment
      Tickled: A Commonsense Guide to the Present Moment Duff McDonald
    57. Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it
      Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it John Yudkin
    58. Be Exceptional: Master the Five Traits That Set Extraordinary People Apart
      Be Exceptional: Master the Five Traits That Set Extraordinary People Apart Joe Navarro
    59. Emotional Wisdom: How to Read, Understand, and Process Emotions
      Emotional Wisdom: How to Read, Understand, and Process Emotions Randy Cornelius
    60. The End of Average: How We Succeed in a World That Values Sameness
      The End of Average: How We Succeed in a World That Values Sameness Todd Rose
    61. 59 Seconds: Think a Little, Change a Lot
      59 Seconds: Think a Little, Change a Lot Richard Wiseman
    62. Rethinking Intelligence: A Radical New Understanding of Our Human Potential
      Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
    63. N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods
      N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods Glenn Sabin
    64. How People Grow: What the Bible Reveals About Personal Growth
      How People Grow: What the Bible Reveals About Personal Growth John Townsend
    65. Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
      Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best! Matt Farr
    66. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
      Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
    67. The Memory Thief: And the Secrets behind How We Remember; A Medical Mystery
      The Memory Thief: And the Secrets behind How We Remember; A Medical Mystery Lauren Aguirre
    68. When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism: Strategies for Coping with Perfectionism, Second Edition
      When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism: Strategies for Coping with Perfectionism, Second Edition Richard P. Swinson, MD
    69. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
      Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
    70. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
      Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
    71. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
      Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
    72. Understanding Addiction
      Understanding Addiction Scientific American
    73. Unmasking the Social Engineer: The Human Element of Security
      Unmasking the Social Engineer: The Human Element of Security Paul Ekman
    74. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
      How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
    75. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
      How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
    76. The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback
      The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback Patrick Wilson
    77. Why We Meditate: The Science and Practice of Clarity and Compassion
      Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman
    78. The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division
      The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division Bob Raleigh
    79. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
      The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    80. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
      Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
    81. Lymph & Longevity: The Untapped Secret to Health
      Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
    82. Zero to Birth: How the Human Brain Is Built
      Zero to Birth: How the Human Brain Is Built W.A. Harris
    83. How to Survive a Pandemic
      How to Survive a Pandemic Michael Greger MD
    84. Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
      Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Palmer Kippola
    85. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
      Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
    86. Dedicated: The Case for Commitment in an Age of Infinite Browsing
      Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis

    Veldu áskrift

    • Yfir 900.000 hljóð- og rafbækur

    • Yfir 400 titlar frá Storytel Original

    • Barnvænt viðmót með Kids Mode

    • Vistaðu bækurnar fyrir ferðalögin

    Vinsælast

    Unlimited

    Besti valkosturinn fyrir einn notanda

    3290 kr /mánuði

    3 daga ókeypis
    • Yfir 900.000 hljóð- og rafbækur

    • Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Prófaðu frítt

    Family

    Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

    Byrjar á 3990 kr /mánuður

    3 daga ókeypis
    • Yfir 900.000 hljóð- og rafbækur

    • ‎Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Þú + 1 fjölskyldumeðlimur2 aðgangar

    3990 kr /mánuði

    Prófaðu frítt