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Cover for The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Prófa frítt

The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Name: The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
ISBN: 9781638782643

Eftir
- Brittany Scanniello
Útgefandi
- Callisto

Prófa frítt

Tungumál: enska
Snið
Bókaflokkur: Sjálfsrækt

Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.

- Beginner-friendly—Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. - Curated meal plans—Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. - Tailored workouts—Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.

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Rafbók: 14 januari 2025

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