Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

13 einkunn

4.5

Lengd
7 Klst. 25 mín.
Tungumál
enska
Snið
Bókaflokkur

Ævisögur

ONE OF NPR’S BEST BOOKS OF THE YEAR A “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself.

At risk for heart disease, diabetes, and stroke—and unable to climb stairs or fly without two seats—Tomlinson had long lived in denial. Raised in a food-loving Southern family, he tried countless diets, saw doctors, wore Fitbits—none of it stuck. Until he decided it was time to truly change. In The Elephant in the Room, Tomlinson recounts his journey with wit, grit, and searing honesty. His voice combines the emotional urgency of Roxane Gay’s Hunger with the personal intimacy of Rick Bragg’s All Over but the Shoutin’. From his own habits to America’s obesity epidemic, from shame and overeating to resilience and accountability, he explores how weight shapes our relationships with food, our bodies, and ourselves. By confronting his compulsions and unhealthy patterns, Tomlinson doesn’t just aim to lose weight—he reclaims his life. This powerful addiction memoir and wellness journey offers inspiration to anyone navigating body image, self-esteem, or personal transformation.

© 2019 Simon & Schuster Audio (Hljóðbók): 9781508278870

Útgáfudagur

Hljóðbók: 15 januari 2019

Aðrir höfðu einnig áhuga á...

  1. The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
    The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
  2. Just the Funny Parts: … And a Few Hard Truths About Sneaking Into the Hollywood Boys’ Club
    Just the Funny Parts: … And a Few Hard Truths About Sneaking Into the Hollywood Boys’ Club Nell Scovell
  3. The Making of Her: Why School Matters
    The Making of Her: Why School Matters Clarissa Farr
  4. Love & Courage: My Story of Family, Resilience, and Overcoming the Unexpected
    Love & Courage: My Story of Family, Resilience, and Overcoming the Unexpected Jagmeet Singh
  5. Everything Is Going To Be K.O.: An illustrated memoir of living with specific learning difficulties
    Everything Is Going To Be K.O.: An illustrated memoir of living with specific learning difficulties Kaiya Stone
  6. Perfectly You: Embracing the Power of Being Real
    Perfectly You: Embracing the Power of Being Real Mariana Atencio
  7. Monkey Mind: A Memoir of Anxiety
    Monkey Mind: A Memoir of Anxiety Daniel Smith
  8. A Beginner's Guide to Being Mental: An A-Z
    A Beginner's Guide to Being Mental: An A-Z Natasha Devon
  9. If You Lived Here You'd Be Home By Now: Why We Traded the Commuting Life for a Little House on the Prairie
    If You Lived Here You'd Be Home By Now: Why We Traded the Commuting Life for a Little House on the Prairie Christopher Ingraham
  10. Cozy: The Art of Arranging Yourself in the World
    Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  11. Grand: A Grandparent's Wisdom for a Happy Life
    Grand: A Grandparent's Wisdom for a Happy Life Charles Johnson
  12. All My Friends Have Issues: Building Remarkable Relationships with Imperfect People (Like Me)
    All My Friends Have Issues: Building Remarkable Relationships with Imperfect People (Like Me) Amanda Anderson
  13. Uplifting Stories: True Tales to Inspire You to Take Action
    Uplifting Stories: True Tales to Inspire You to Take Action Ione Butler
  14. Craftfulness: Mend Yourself by Making Things
    Craftfulness: Mend Yourself by Making Things Rosemary Davidson
  15. Think Black: A Memoir
    Think Black: A Memoir Clyde W. Ford
  16. The Good Neighbor: The Life and Work of Fred Rogers
    The Good Neighbor: The Life and Work of Fred Rogers Maxwell King
  17. Fail Until You Don't: Fight Grind Repeat
    Fail Until You Don't: Fight Grind Repeat Bobby Bones
  18. Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain
    Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain Lisa M. Shulman, MD
  19. The Newcomers - Finding Refuge, Friendship, and Hope in an American Classroom
    The Newcomers - Finding Refuge, Friendship, and Hope in an American Classroom Helen Thorpe
  20. Happily Imperfect: Living life your own way
    Happily Imperfect: Living life your own way Stacey Solomon
  21. Semicolon: How a misunderstood punctuation mark can improve your writing, enrich your reading and even change your life
    Semicolon: How a misunderstood punctuation mark can improve your writing, enrich your reading and even change your life Cecelia Watson
  22. Why Do Men Have Nipples?
    Why Do Men Have Nipples? Mark Leyner
  23. Flipping the Script: Bouncing Back From Life's Rock Bottom Moments
    Flipping the Script: Bouncing Back From Life's Rock Bottom Moments AJ Gibson
  24. On Eating Meat: The truth about its production and the ethics of eating it
    On Eating Meat: The truth about its production and the ethics of eating it Matthew Evans
  25. I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations
    I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations Sarah Stewart Holland
  26. The Art of Failing: Notes from the Underdog
    The Art of Failing: Notes from the Underdog Anthony McGowan
  27. There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love
    There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Kelsey Crowe
  28. I Wanted Fries with That: How to Ask For What You Want and Get What You Need
    I Wanted Fries with That: How to Ask For What You Want and Get What You Need Amy Fish
  29. First Bite: How We Learn to Eat
    First Bite: How We Learn to Eat Bee Wilson
  30. Friend-ish: Reclaiming Real Friendship in a Culture of Confusion
    Friend-ish: Reclaiming Real Friendship in a Culture of Confusion Kelly Needham
  31. The Color of Life: A Journey toward Love and Racial Justice
    The Color of Life: A Journey toward Love and Racial Justice Cara Meredith
  32. Weird in a World That's Not: A Career Guide for Misfits, F*ckups, and Failures
    Weird in a World That's Not: A Career Guide for Misfits, F*ckups, and Failures Jennifer Romolini
  33. Blaze Your Own Trail: An Interactive Guide to Navigating Life with Confidence, Solidarity, and Compassion
    Blaze Your Own Trail: An Interactive Guide to Navigating Life with Confidence, Solidarity, and Compassion Rebekah Bastian
  34. The Gynae Geek: Your no-nonsense guide to ‘down there’ healthcare
    The Gynae Geek: Your no-nonsense guide to ‘down there’ healthcare Dr Anita Mitra
  35. World Class: One Mother's Journey Halfway Around the Globe in Search of the Best Education for Her Children
    World Class: One Mother's Journey Halfway Around the Globe in Search of the Best Education for Her Children Teru Clavel
  36. WorkParty: How to Create & Cultivate the Career of Your Dreams
    WorkParty: How to Create & Cultivate the Career of Your Dreams Jaclyn Johnson
  37. The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy
    The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy Jennifer McCartney
  38. Get Weird: Discover the Surprising Secret to Making a Difference
    Get Weird: Discover the Surprising Secret to Making a Difference CJ Casciotta
  39. A Uterus Is a Feature, Not a Bug: The Working Woman's Guide to Overthrowing the Patriarchy
    A Uterus Is a Feature, Not a Bug: The Working Woman's Guide to Overthrowing the Patriarchy Sarah Lacy
  40. Reduce, Reuse, Reimagine: Sorting Out the Recycling System
    Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
  41. Pretty Honest: The Straight-Talking Beauty Companion
    Pretty Honest: The Straight-Talking Beauty Companion Sali Hughes
  42. Nice Try
    Nice Try Josh Gondelman
  43. Can I Speak to Someone in Charge?
    Can I Speak to Someone in Charge? Emily Clarkson

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt