How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies
- Höfundur
- Útgefandi
- Tungumál
- enska
- Format
- Flokkur
Andleg málefni
EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to:
•Identify Your Food Intolerances •Discover Allergies Your Doctor Can’t •Eliminate Problem Foods •End Pain and Discomfort •Experience Trouble-Free Digestive Health
Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
© 2023 Ulysses Press (Rafbók): 9781612433295
Útgáfudagur
Rafbók: 29 juni 2023
Aðrir höfðu einnig áhuga á...
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Why Has Nobody Told Me This Before? Julie Smith
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
- Summary of Danielle Collins's Danielle Collins' Face Yoga IRB Media
- Immunity: The Science of Staying Well Dr Jenna Macciochi
- Opinberanir Torill Thorup
4.3 - Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Dauðinn einn var vitni Stefán Máni4.4
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Jólabókarleitin Jenny Colgan3.6
- Lára missir tönn Birgitta Haukdal4.6
- Völundur Steindór Ívarsson4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Ástríðan í fjöllunum Karin Härjegård4.3
- Ég er ekki dáinn Erik Engelv3.8
- Lykillinn Kathryn Hughes4.4
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Litla kökuhúsið í París Julie Caplin4
- Vigdís - Kona verður forseti Páll Valsson4.6
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
