Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
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The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love
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The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.
It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.
In this book, noted forgiveness expert Robert D. Enright invites listeners to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright's kind encouragement, listeners can chart their own journey through a new life of forgiveness.
© 2023 HighBridge Audio (Hljóðbók): 9781684570874
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Hljóðbók: 18 juli 2023
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Aðrir höfðu einnig áhuga á...
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- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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