Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

Lengd
9Klst. 34Mín.
Tungumál
enska
Format
Flokkur

Óskáldað efni

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.

It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.

In this book, noted forgiveness expert Robert D. Enright invites listeners to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright's kind encouragement, listeners can chart their own journey through a new life of forgiveness.

© 2023 HighBridge Audio (Hljóðbók): 9781684570874

Útgáfudagur

Hljóðbók: 18 juli 2023

Aðrir höfðu einnig áhuga á...

  1. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  4. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  5. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  6. Waking the Tiger: Healing Trauma Peter A. Levine
  7. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  12. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  13. Complex PTSD: From Surviving to Thriving Pete Walker
  14. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  15. The Deepest Place: Suffering and the Formation of Hope Curt Thompson, MD
  16. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  17. Living Untethered: Beyond the Human Predicament Michael A. Singer
  18. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
  19. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  20. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  21. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  22. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  23. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  24. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  25. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  26. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  27. The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
  28. The Dance of Connection Harriet Lerner
  29. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  30. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  31. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  32. Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  33. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  34. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  35. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver
  36. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  37. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  38. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  39. The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
  40. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  41. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  42. The One-Life Solution Henry Cloud
  43. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  44. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  45. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  46. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt