Sjálfsrækt
This audiobook is narrated by an AI Voice.
Discover the invisible mental scripts silently running your thoughts, decisions, and behaviors without your conscious awareness. This groundbreaking audiobook exposes the childhood conditioning, cultural programming, and societal influences that have shaped your mind since birth. Through fascinating psychological research and real-world examples, you will learn how advertising, education systems, and media have installed automatic thought patterns that control your daily choices. Understand why you react certain ways to specific triggers and how these deeply embedded programs keep you stuck in repetitive cycles. The narrator guides you through the neuroscience of habit formation and reveals why breaking free from mental conditioning requires more than willpower alone. Explore the hidden beliefs operating beneath your conscious mind that sabotage your success, relationships, and happiness without you ever realizing their influence. This essential listening experience provides practical techniques to identify your personal programming, question inherited assumptions, and reprogram limiting beliefs. Whether you struggle with self-doubt, procrastination, or unexplained anxiety, understanding your mental programming is the first step toward genuine freedom. Perfect for psychology enthusiasts, self-improvement seekers, and anyone ready to take conscious control of their mind and finally understand why they think the way they do.
© 2025 Independently Published (Hljóðbók): 9798295380600
Útgáfudagur
Hljóðbók: 28 december 2025
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Yfir 900.000 hljóð- og rafbækur
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