Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 8Klst. 4Mín.
- Tungumál
- enska
- Format
- Flokkur
Óskáldað efni
Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction, or depression to a life of thriving. One of the pioneers of the use of an intense form of transcranial magnetic stimulation (TMS) in severely depressed patients, Dr. Carreon was astonished by how quickly and dramatically most of them recovered. But he also saw very clearly that just eliminating the symptoms of depression wasn't enough. To live a truly fulfilling life, his patients needed to leave old habits behind and embrace the patterns of flourishing. In The Opposite of Depression, he draws on insights from his clinical experience, the latest research, and his Christian faith to point listeners to principles and practices that promote thriving in mind, body, and soul. Each chapter offers practical steps listeners can take to start moving in the direction of greater satisfaction, fulfillment, and purpose.
© 2024 Dreamscape Media (Hljóðbók): 9781666658361
Útgáfudagur
Hljóðbók: 9 april 2024
Aðrir höfðu einnig áhuga á...
- Why Has Nobody Told Me This Before? Julie Smith
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- Head First: A Psychiatrist's Stories of Mind and Body Alastair Santhouse
- The Anatomy of Evil Michael H. Stone, MD
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Lykillinn Kathryn Hughes
4.4 - Völundur Steindór Ívarsson4.3
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára missir tönn Birgitta Haukdal4.5
- Lára lærir að lesa Birgitta Haukdal4.1
- Dauðinn einn var vitni Stefán Máni4.4
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Hundrað dagar í júlí Emelie Schepp4.3
- Blóðmeri Steindór Ívarsson4.4
- Í þjónustu hins illa Torill Thorup4.3
- Óvæntur ferðafélagi Eiríkur Bergmann4.3
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
