ATOMIC HABITS 10-Minute Summary: An Easy & Proven Way to Build Good Habits and Break Bad Ones James Clear4.7
The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day Cara Metz
The Anxiety Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Anxiety Dr. Emmett Miller
The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery Katherine Ponte