Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way

Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way

3 einkunn

4

Lengd
1 Klst. 49 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Are you tired of waking up in the morning with a hangover and a heavy head? Do you want to put a stop to the reckless person inside you? Do you fear that you will lose a spouse or maybe your children? If any of this pertains to you or you want to quit drinking, then this is the book for you.

This guidebook is for all types of people who overindulge in alcohol use for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking your Mind to Control Alcohol Addiction is all about positive change.

You will be able to accelerate the process of recovery and becoming sober by following the step-by-step guide to quitting alcohol consumption. These steps are easy to execute in your daily life and do not require to make any special arrangements. All that is needed is DIRECTION and WILLPOWER. It offers valuable insight into how our psychology places a vital role in addiction. Also, it provides the way you can take control over yourself and initiate the recovery process.

What will you learn in this book?

• Alcoholic brain

• Damaging impacts of alcohol

• Reversing the long term damage

• Why is alcohol addictive?

• Stages of alcoholism and the imperativeness to recognize these stages

• How to quit alcohol consumption?

• Benefits of quitting

• Step-by-step guide to quitting this habit

• Preventing relapse

• Self-healing

• Support group’s role

Feel Free by giving up this habit in 10 easy steps. There is a lot more than you will find in this book, which will facilitate the journey to achieving your full potential and developing healthy relationships.

© 2020 Aldrich Allen (Hljóðbók): 9781664902275

Útgáfudagur

Hljóðbók: 7 oktober 2020

Aðrir höfðu einnig áhuga á...

  1. Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness
    Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness Think and Bloom
  2. BECOME THE REAL YOU: The Practical Life Guide to Ditch Self Doubt, Stand in Your Power & Step into The Best Version of You
    BECOME THE REAL YOU: The Practical Life Guide to Ditch Self Doubt, Stand in Your Power & Step into The Best Version of You Cheryl Lee
  3. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  4. Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists
    Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists Wilona Clem
  5. NLP and Stoicism Mastery : Learn the perfect mix to manage your emotions. How To Maximize Your Potential And Learn How To Reprogram Yourself
    NLP and Stoicism Mastery : Learn the perfect mix to manage your emotions. How To Maximize Your Potential And Learn How To Reprogram Yourself michael crawford
  6. I Can: Achieving Self-Empowerment
    I Can: Achieving Self-Empowerment Dr. Emmett Miller
  7. Open Up To Love: Hypnosis Program
    Open Up To Love: Hypnosis Program Dave Albrecht
  8. Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
    Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond Rachel Lankester
  9. What You Want Wants You: Saying Yes to Desire as a Path of Awakening
    What You Want Wants You: Saying Yes to Desire as a Path of Awakening Suzanne Eder
  10. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies
    Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  11. Mindfulness Mastery: Learn How To Live A Stress Free Life
    Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
  12. Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early
    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early Think and Bloom
  13. Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life
    Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
  14. Hypnosis for Social Anxiety 2 in 1
    Hypnosis for Social Anxiety 2 in 1 Meditation and Hypnosis Productions
  15. Breathe: 21 Days to Stress Less and Transform Chaos to Calm
    Breathe: 21 Days to Stress Less and Transform Chaos to Calm Bonnie Gray
  16. Effective Weight Loss Affirmations - Effortless 8 hour Sleep Power Cycle: Instant Fat Loss, radical motivations to action, fat burn through self-hypnosis, powerful healing technique, no challenge
    Effective Weight Loss Affirmations - Effortless 8 hour Sleep Power Cycle: Instant Fat Loss, radical motivations to action, fat burn through self-hypnosis, powerful healing technique, no challenge Think and Bloom
  17. I Can Sell Snow to an Eskimo
    I Can Sell Snow to an Eskimo Dr. Janet Hall
  18. Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts
    Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts Stefan Limmer
  19. Unblock Your Purpose: Breathwork, Intuition, and Flow State
    Unblock Your Purpose: Breathwork, Intuition, and Flow State Francesca Sipma
  20. Emotional Intelligence: 12 Books in 1. Kundalini Awakening, Yoga Sutras of Patanjali, Third Eye Awakening, Clairvoyance, Lucid Dreaming, and Astral Projection
    Emotional Intelligence: 12 Books in 1. Kundalini Awakening, Yoga Sutras of Patanjali, Third Eye Awakening, Clairvoyance, Lucid Dreaming, and Astral Projection Marius K. Green
  21. Morning affirmations - set the tone of your day: motivate yourself, create a positive successful day, winning mentality, daily passions productivity, ... fun discipline, powerful positivity
    Morning affirmations - set the tone of your day: motivate yourself, create a positive successful day, winning mentality, daily passions productivity, ... fun discipline, powerful positivity ThinkAndBloom
  22. Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life
    Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life Dean Carlyle
  23. Clear Mind, Clear Medicine
    Clear Mind, Clear Medicine Bernie Siegel, M.D.
  24. ANXIETY IN RELATIONSHIP: How to Eliminate Insecurity, Jealousy and Fear on Your Relationship, Reduce Conflicts and Reconnect with Your Partner
    ANXIETY IN RELATIONSHIP: How to Eliminate Insecurity, Jealousy and Fear on Your Relationship, Reduce Conflicts and Reconnect with Your Partner EsterNovak
  25. Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain
    Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain Armani Murphy
  26. Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart
    Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart Shining Mind
  27. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies)
    THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
  28. A Life Worth Living
    A Life Worth Living Ed Lupton
  29. The Magic Mirror
    The Magic Mirror Dick Sutphen
  30. Finding Your Soulmate: The Blueprint to How to Find Your Soulmate, Even if Your Dating Life is Nonexistent
    Finding Your Soulmate: The Blueprint to How to Find Your Soulmate, Even if Your Dating Life is Nonexistent Christopher Conway
  31. Start Over Again Birthing a New You Meditations & Coaching sessions: getting back on track, recovery, rebuild your mind emotions body finances, align with success confidence happiness joy love
    Start Over Again Birthing a New You Meditations & Coaching sessions: getting back on track, recovery, rebuild your mind emotions body finances, align with success confidence happiness joy love ThinkAndBloom
  32. Astrology for Beginners: Learn How to Interpret Your Birth Chart and Decode Zodiac Signs, Horoscopes, and Compatibilities to Read People's True Selves
    Astrology for Beginners: Learn How to Interpret Your Birth Chart and Decode Zodiac Signs, Horoscopes, and Compatibilities to Read People's True Selves Melissa Smith
  33. Grief & Loss Coaching & Meditations - regain faith & trust in life: adversity self support, coping obstacles in stages, deep pains hurts, through difficult times, recovery from lost of loved ones
    Grief & Loss Coaching & Meditations - regain faith & trust in life: adversity self support, coping obstacles in stages, deep pains hurts, through difficult times, recovery from lost of loved ones Think and Bloom
  34. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
    Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  35. Enneagram: Self-Discovery through a Unique Personality Types Analysis
    Enneagram: Self-Discovery through a Unique Personality Types Analysis Stephanie White
  36. Building Self-Confidence 000
    Building Self-Confidence 000 Dr. Joseph Murphy
  37. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
    Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  38. Rapid Weight Loss for Women: Natural & Rapid Weight Loss Journey. Fitness & Joy Using: Meditation | Manifestation | Psychology, Mini Habits and Mindful Eating for Fat Burn & Calorie Blast. NEW VERSION
    Rapid Weight Loss for Women: Natural & Rapid Weight Loss Journey. Fitness & Joy Using: Meditation | Manifestation | Psychology, Mini Habits and Mindful Eating for Fat Burn & Calorie Blast. NEW VERSION MICHELLE GUISE
  39. Manifest Results - Live The Life of Your Dreams: Simple Strategies to Empower New Beliefs that Help You Harness the Law of Attraction
    Manifest Results - Live The Life of Your Dreams: Simple Strategies to Empower New Beliefs that Help You Harness the Law of Attraction Ann Archur
  40. How to Become Strong Enough to Love
    How to Become Strong Enough to Love Margaret Paul
  41. Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More
    Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More Frank James
  42. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself
    The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
  43. What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW
    What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW Shelley Brunskill-Matson
  44. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists
    Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
  45. Affirmations For Extraordinary Women - 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self
    Affirmations For Extraordinary Women - 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self Think and Bloom
  46. Move Out Of Comfort Zone Coaching & Meditation Walk through fears: Moving forward, Take action, achieve what you want, breaking free, reclaim your joy happiness fruits, fearless living, live once
    Move Out Of Comfort Zone Coaching & Meditation Walk through fears: Moving forward, Take action, achieve what you want, breaking free, reclaim your joy happiness fruits, fearless living, live once ThinkAndBloom
  47. The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now!
    The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now! Chris Michaels
  48. Hypnosis: Facts and Therapy for Weight Loss, Self-Confidence, and More
    Hypnosis: Facts and Therapy for Weight Loss, Self-Confidence, and More Devon Hales
  49. The Cure for Hurt Feelings
    The Cure for Hurt Feelings Dr. Joseph Murphy
  50. The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners)
    The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) Regina Whitehead
  51. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within
    Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
  52. Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships
    Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships ThinkAndBloom
  53. Codependency Recovery Workbook: Tips and Tricks to Recognize  and Break Free from  Codependent Relationships
    Codependency Recovery Workbook: Tips and Tricks to Recognize and Break Free from Codependent Relationships Samantha Williams
  54. Overcoming Social Anxiety Meditation Get rid of shyness, fear, insecurities: no more inner critic, raise self-esteem, be confident, end self-sabotage, get into the world, improve people skills
    Overcoming Social Anxiety Meditation Get rid of shyness, fear, insecurities: no more inner critic, raise self-esteem, be confident, end self-sabotage, get into the world, improve people skills ThinkAndBloom
  55. Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development - The Complete Guide to Overcoming Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD How to Change Your Mind, Master Your Emotions and Achieve Your Goals
    Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development - The Complete Guide to Overcoming Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD How to Change Your Mind, Master Your Emotions and Achieve Your Goals Madeline Holden
  56. Overcoming fears meditation course - panic attacks disorder: alternative healing therapy, transform your fears into power, deep calmness peace, diving into unknown, PTSD syndrome causes, new coping
    Overcoming fears meditation course - panic attacks disorder: alternative healing therapy, transform your fears into power, deep calmness peace, diving into unknown, PTSD syndrome causes, new coping Think and Bloom
  57. Enneagram: The True Essence of Relationships and Personality Types
    Enneagram: The True Essence of Relationships and Personality Types Amy Jileson
  58. Your Respiratory System
    Your Respiratory System Judith Jango-Cohen
  59. Recovering From Burnout Made Easy!: How To Recover From Burnout, Overcome Depression, Anxiety & Stress! Step-By-Step Guide To Improved Mental Health, Resilience & Happiness. BONUS: Guided Meditations & Relaxation Exercises!
    Recovering From Burnout Made Easy!: How To Recover From Burnout, Overcome Depression, Anxiety & Stress! Step-By-Step Guide To Improved Mental Health, Resilience & Happiness. BONUS: Guided Meditations & Relaxation Exercises! Kevin Kockot

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt