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Vagus Nerve: Awake your Inner Healing Power and Find Your Way Back to Well-Being

Lengd
3Klst. 55Mín.
Tungumál
enska
Format
Flokkur

Óskáldað efni

Have you ever thought about how would your health improve if you do what your body asks you to do?

Would you like to be free of stress, anxiety, all types of physical discomfort and start enjoying life way more than you do now?

Or maybe you want to gain more knowledge about the Vagus nerve and your Nerve system in general?

If your answer is "Yes" to at least one of these questions, then keep reading…

I think most people deeply inside themselves understand how important mental health is and how it can relate to physical discomfort and illness. Stress, anxiety, depression have a huge impact on accelerating diseases. While creating this book, one of our main goals was to write a book that is going to be like a tool for people, so they can use it to learn how to control and heal their nerve system and explain how the Vagus nerve has the biggest impact on the health in our inner body.

Now let's take a look at only a few things you will learn out of this guide:

What is Vagus nerve and why it is so important for your health Vagus nerve dysfunctions and diseases you have to know about How to recover from diseases via Vagus Nerve stimulation How to measure your Vagus Nerve function Passive methods to activate your Vagus nerve Exercises every person must do to train their nerve system Many many more…

BONUS: along with the audiobook you will receive the PDF format with diagrams and images!

Now it is your time to take action and take control of your health!

© 2021 Russel Pierce (Hljóðbók): 9781662297793

Útgáfudagur

Hljóðbók: 24 mars 2021

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  1. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  2. Vagus Nerve: Unleash Your Body’s and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises Jonny Shepards
  3. Waking the Tiger: Healing Trauma Peter A. Levine
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
  6. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  7. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  8. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
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  10. Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body Stephen Supran
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  13. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  14. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  15. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  16. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  17. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
  18. Living Untethered: Beyond the Human Predicament Michael A. Singer
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  20. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
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  22. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  23. Why Has Nobody Told Me This Before? Julie Smith
  24. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  25. The Greatest Secret Rhonda Byrne
  26. Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing Carl Greer, PhD, PsyD
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  31. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. Dr. Lee Henton
  32. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
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