WELLNESS BY INSTINCT: THE POWER OF DISCIPLINE AND INTUITION.

Wellness is not just a passing trend – it’s a practical, lasting path to a healthier, happier you. As a mother of three, a business owner, and a wife, Mila understands the demands of a busy life. After trying countless diets and shortcuts, she’s discovered what truly works. Her book, WELLNESS BY INSTINCT, combines personal experience with scientifically supported strategies, offering a guilt-free approach to wellness that fits seamlessly into everyday life.

© 2025 Excalibur Holding SAS (Hljóðbók): 9782487934016

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Hljóðbók: 14 mars 2025