Sjálfsrækt
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Hljóðbók): 9798868782091
Útgáfudagur
Hljóðbók: 1 februari 2024
Sjálfsrækt
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Hljóðbók): 9798868782091
Útgáfudagur
Hljóðbók: 1 februari 2024
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