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Carmen MacLeod

Friendly Frequencies is a space for transformational tools of self reflection, mindset development, and fast tracked abundance that will help you empower yourself to step out of your comfort zone and into the vision for your life.

The host, Carmen MacLeod, is travelling the world as a life coach, podcaster, and transformation facilitator. She is documenting the powerful lessons she learns about herself and what it takes to live a life of true happiness and success and crafting it into a podcast that will ignite your fire to transform your life and help you become magnetic to the life of your dreams. 

Carmen’s purpose at this time is to remind you how powerful you are and to invite you to reimagine and take urgent action on your life, because life is now. She does not aim to teach you anything, but rather to share her authentic experiences of rapid self development in a digestible way, so that you can simply apply her learnings to your own life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

Friendly Frequencies

Are women less committed than men? This has been a question in my mind over the last year, and as convoluted and grey as the answer is, it is worth exploring. 

In this episode, I share my evolving relationship to commitment, the trends I see in the commitments (or lack thereof) of the men and women in my life, and share my take on what it takes to live in true freedom, which is counter to what many of us believe to be true.

Follow me on IG to continue the conversation: @friendlyfrequencies

Join us in the Vagina Vision Vortex

#71: The Freedom of No Choice: Strengthening our Relationship to Commitment

I met Janneke in Peru and spent a month helping her and her husband, Jhon (who was on our last episode) with videography as I sat with them in plant medicine ceremonies. This was an unforgettable blessing in my journey and the best way I could have spent my last month of my solo travels.

Janneke uses inner child work to assist in the integration process for the guests of Willkamayu Spirit to deepen into their healing and experience with the medicine.

The two of us are deeply passionate about the polarity of the masculine and feminine, the eagle and the condor, and we also get into how these all have played into my own journey around my relationship to food.

Anyone who feels called to sit with plant medicine in Peru can use the code "Carmen" for a discount. https://willkamayuspirit.com/

Follow @willkamayuspirit on instagram

Please rate the podcast if you enjoyed this conversation <3

#70: Healing the Inner Child Through Plant Medicine with Janneke Killanka

Jhon is a dear friend and the head maestro at Willkamayu Spirit. I had the honor of volunteering with Jhon and his wife, Janneke, and sitting in multiple ceremonies of Ayahuasca and Wachuma while I was in Peru.Jhon and I talk about the healing power of Ayahuasca, his story from studying to become a lawyer to becoming a shaman of 20 years, and the polarity of the eagle and the condor. The interview gets cut off in the end due to my phone dying, but there's plenty to take in until that point :pThank you Jhon and Janneke for the work you are doing in the world.Anyone who feels called to sit with plant medicine in Peru can use the code "Carmen" for a discount. https://willkamayuspirit.com/

#69: Finding Your Inner Plant Through Ayahuasca with Jhon Sikuri

What a full circle moment. Olivia is one of the incredible women I have admired along my path of sexual awakening and liberation, and she was one of my most recent guests on the podcast.

In this episode, we dive deep into the process of awakening the cervix and using the power of the mind to let it guide us through the deep feeling and pleasure we are born to feel.

Self Cervix on IG

Self Cervix website

#68: Awakening Through the Cervical Orgasm With Olivia Bryant (Self Cervix)

#66: Tech Dieta: Mountains, Medicine & Unsent Messages

Who am I beyond the Friendly Frequencies brand? What is life like beyond craving? Can I really sit with myself without my phone, laptop, sugar, coffee, salt, spices? Lets see.

Before arriving in Peru, I spent four months living out of my car in Tasmania. That time cracked me open. It showed me how disconnected I’d become from nature in favor of building my business.

Realizing my disconnection with nature in favour of working on my brand hit me hard. I shifted things immediately, incorporating weekly tech detoxes into my life and taking a step back from social media. 

Now, I begin my month-long tech detox as I sit in between the mountains of Peru. Perfect timing, as I am also gearing up for my first journey with Ayahuasca. For the first time, I’m fully detaching from all forms of addiction and returning to the source. BRB!

#67: Tech Dieta: Mountains, Medicine & Unsent Messages

Micha is one of the wisest souls I have had the pleasure of welcoming on the podcast and welcoming into my life (and female Avengers team). This woman is another client-turned-bestie and has become an integral part of Women of the World. 

Micha shares her wisdom through leaving the paved path and following the uncertain path her soul is calling her to; the path of movement as medicine and being a human BEING. She has just arrived home after two months of travelling through art residencies.

On this episode we talk about our experiences of breaking free from our previous comfortable and predictable lives and some of the unexplainable wonders and lessons that have surfaced as a result.

Follow Meesh on Instagram here

Listen to Searching Souls here

#66: Moving Out of the Individual Story and Into the Call of the Soul with Micha Woodhouse

Celina is a solo travelling woman of the world and a coaching client who quickly became one of my closest friends. She is on my female Avengers team and is an important character on my board. We just met in person for the first time and knew it was only fitting to record a podcast, especially since our friendship started when she discovered my podcast!

Celina has been solo travelling all over the world for the last eight years. Yes, eight years. She shares some of her diamonds of wisdom as she continues to grow as a woman of the world, offering insights into her struggles and breakthroughs with money, self-love, and social media as she begins getting paid to be who she is.

We also dive into what it’s like to create our own businesses as Manifesting Generators, discussing the conditioning we’ve had to overcome around our Human Design so that we can explore our purpose through many avenues.

This woman oozes life in everything she does and has profoundly changed my life with her unwavering support for my vision. I am beyond excited to see her continue sharing her vision with the world beautifully and vulnerably. 

Follow Celinas journey on IG ⁠here⁠

Celinas Offerings can be found ⁠here⁠

Curious about Women of the World? Click ⁠here ⁠to learn more

Follow my journey on IG ⁠here

#65: Starting a Business as a Mani-Gen & Releasing Money and Social Media Blocks with Celina Undernehr

In this spontaneous and accidental podcast, I filmed a vulnerable moment of shame and perceived weakness while eating breakfast in the back of my car in Tasmania.

I am noticing my relationship with food and external forces that give me a sense of pleasure and comfort. I eat more when I am not distracted by some other source of fake dopamine or extreme bouts of oxytocin.

Now that I live alone in my car, I face the mirror of silence. My crutches are held up to a magnifying glass, and I continue to work on my ability to sit with the desire and find peace in it over time, rather than give in and spiral out in a shameful mind and a sore tummy.

This is an episode on overeating, which relates to smoking and any other form of addiction. Most of us are addicted to something, and it is a goal of mine to move beyond addiction so that I can experience God in the way my soul is asking me to.

“When you do the easy thing, life is hard. When you do the hard thing, life is easy.”
Les Brown

Follow my journey more in-depth through my Instagram and tik tok.

Curious about our online Vagina Vision Vortex? Click here to add yourself to the Women of the World waitlist.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#64: What is Life Beyond Craving? Self-Reflection Through Oats

Britt Guimond is a powerful womb-an who shares her womb wisdom on the sacred journey of rediscovering our wombs and their influence in our everyday lives.

She helps us women connect to our womb consciousness, which is one of the gateways to deeper connection, full-bodied expression, and the kind of love that we never knew existed.

We relate this to our sexual awakening journeys and experiences with conscious celibacy as an intentional practice to deepen our energy fields and help prepare us for deeper intimacy with others.

IG: @feminineorigins

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#63: Womb Awakening & its Impact on Sex, Relationships, & Celibacy With Britt Guimond

Today, I give more context to my recent breakup. My most recent relationship was one of the most incredible experiences of my life. He impacted my view of the world and of creativity and showed me what true love really is. He helped me further step into my power as a woman. Even with all of that, we decided to put our visions first and end the romantic relationship, regardless of the immense love between us.
 
Entering the world of relationships means entering the world of sacrifice. I was met with many sacrifices and was prepared to make them to make this relationship long-term. This didn't work. I needed to sacrifice the relationship for the sake of both our visions.

I speak about my experience with the vortex of energy that is now available to me amidst this black hole created in my field and the importance of honing our energy into our visions at this time of our lives as young people.

I also speak on conscious celibacy and how I am using it to feed my higher purpose.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#62: The Heartbroken Celibacy Vortex: Making The Ultimate Sacrifice For The Vision

Today my intention is to pass along some of the ancient wisdom of Ayurveyda, which I have recently been diving into and it has changed the way I see my life. I hope this will plant a seed for you to read into this health system and learn about yourself in the process.

I was blown away after reading just one textbook about Ayurveyda, because it encompasses all areas of the individuals life. I clearly see how each dosha (Vata, Pitta, and Kapha) show up in my life and I can clearly see when they are balances and imbalanced.

I have made small lifestyle shifts that are already helping me feel and act like the best version of myself.

Click here for the link to the textbook I read (Although you can find tons of free articles on the subject as well).
Click here for Sahara Rose's dosha quiz.

Enjoy :-)

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#58: How Ayurveda Has Changed The Way I Operate on a Daily Basis

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